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White Arrow Institute Inbrief

Current Issue:

Published: 02/03/2021

EMDR: Background, Structure and Applications

Welcome to Edition 349 of Institute Inbrief. In this edition's featured article, we explore what Eye Movement Desensitisation and Reprocessing (EMDR) is, how it works, which conditions are being treated with it, and what’s involved in each of its eight phases.


Also in this edition:

  1. Supporting People with Chronic Pain
  2. Identifying and Managing Therapist Burnout
  3. Play Therapy Activities to Engage Children
  4. The Ten Commandments of Grief Counselling
  5. Quotations, Seminar Timetables & More!

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EMDR: Background, Structure and Applications

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Previous Editions

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17/02/2021

Take the Mindful Path to Self-Care

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Welcome to Edition 348 of Institute Inbrief. Imagine a self-care strategy which relies solely on you. It can be done in a quiet space or on-the-go; it can take place individually or with like-minded others; and it can be flexible to your needs and circumstances. In this edition's featured, we explore how mindfulness can support your self-care.

  1. Enhancing Resilience (Video Lecture)
  2. Solution-focused Techniques in Counselling
  3. Counselling the Terminally Ill: Anxiety and Spirituality
  4. The Science Behind Habit Formation
  5. Quotations, Seminar Timetables & More!

03/02/2021

Identifying and Managing Therapist Burnout

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Welcome to Edition 347 of Institute Inbrief. In this edition's featured article we look at a definition of burnout and how many get burned out, list its symptoms and how to know if you are affected, and contrast the difference between stress and burnout. Finally, we include some suggestions for how we can keep ourselves at the wellbeing, rather than the burned-out, end of the health spectrum.

  1. A Brief Comparison of Psychologies
  2. The Fine Art of Compassion
  3. Procrastination: What Your Client Needs to Know
  4. Take the Mindful Path to Self-Care
  5. Quotations, Seminar Timetables & More!

19/01/2021

Addressing Paranoia in Counselling

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Welcome to Edition 346 of Institute Inbrief. How do we identify paranoia? And, more importantly, how do we cope (or help our clients cope)? This edition's featured article examines both of those questions.

  1. Principles of Psychological First Aid
  2. The Science Behind Habit Formation
  3. Men, Emotions and Alexithymia
  4. Applied Positive Psychology Credential
  5. Quotations, Seminar Timetables & More!

06/01/2021

The Science Behind Habit Formation

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Welcome to Edition 345 of Institute Inbrief - and to 2021! In this edition's featured article we explore how habits are formed, and how this understanding can be applied to promote positive behaviour change.

  1. Also in this edition:Professional Skills Series
  2. Revisiting Subpersonalities for Internal Conflict
  3. Emotionally Intelligent Leadership
  4. Disaster Mental Health Counselling Credential
  5. Quotations, Seminar Timetables & More!

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