Book Review: Cyberbullying: From Theory to Intervention
Völlink, T, Dehue, F & Mc Guckin, C. (2016) Cyberbullying: From theory to intervention (Current Issues in Social Psychology). United Kingdom: Routledge. »
As with questions of diet, exercise is perhaps uppermost in the minds of those looking to enhance their wellness. The quest for fitness, however – as with diet – is so pervasive in developed cultures that some controversies are inevitable. As with our previous article on diet, we believe the best approach is for you to offer your client basic guidelines to help them (re-)shape their fitness regimens, but let them be the ultimate arbiters of what is right for their bodies, lifestyles, and preferences. »
You have been working as a gambling addictions counsellor for Relationships Australia for the past 5 years. You are active in the community and attend regular network meetings in your local area. One evening at a regular meeting you run into a previous client, Kobe. Kobe informs you that he has been in recovery for three years and has now completed a counselling degree. Kobe has started a support group for recovering gambling addicts and has a very active social media profile. He invites you to join his Facebook group and to follow him on Twitter. He also shares that he feels that addictions are the result of people not having faith and that faith in God and Christianity is what got him through. He wants to help as many people as he can to find their faith and quit gambling. »
Perhaps the cooler months of winter encourage us to look inward. Maybe the sluggish economy is generating job uncertainty and anxiety. Or maybe we are collectively raising our self-awareness. I’m not sure, but I am seeing an explosion of interest in self-assessment measures, so it might be helpful to revisit personality inventories, seeing how to add that flash of insight to what you already know about yourself. What can personality inventories tell us about ourselves, and why should we do them? What types are out there? »
The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...
Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husban...
Jenny has come to counselling due to strong feelings of dissatisfaction with her life. She is 48 years old, un...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
If you are supporting a family in transition, you may perceive huge differences between them and the character...
“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...
The significance of the mental health crisis among autistic individuals cannot be overstated. A 2019 meta-anal...
Grief theories provide a conceptual base for understanding grief and loss as a process involving many common c...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then ...
95% of us procrastinate (Steel, 2010) – accruing negative consequences – despite having recognised for 500 yea...