Suicide

Suicide: Warning Signs and Prevention Tips

Because most people who die by suicide give warning signals of their intentions, the best way to help prevent suicide is to learn how to recognise – and then respond to – those signs. It may be helpful to think of a continuum, at one end of which is a healthy desire to live life to the fullest, and at the other end of which is a completed suicide. Somewhere on that continuum – possibly in the half... »

Suicide: Supporting People with Special Needs in Grieving

How can you best offer support to someone who is bereaved by suicide? What attitudes, translated into caring actions, can best facilitate the bereaved person’s coping in the immediate and short term, and their healing in the longer term? In a previous article we provided you with a guide to clarify what you can do to help the suicide-bereaved. In this article we explore special issues and unique g... »

Dialectical Behaviour Therapy in Practice

There are four primary modes of treatment, or elements, in Dialectical Behaviour Therapy: (1) Therapist consultation groups; (2) Individual therapy; (3) Telephone contact/crisis coaching and; (4) Group skills training (Mind, 2013). Not all DBT programs carry all four modes of treatment. When they do, the various modes can be described as follows.Therapist consultation groups: An essential aspe... »

A Guide to Helping the Suicide-Bereaved

How can you best offer support to someone who is bereaved by suicide? What attitudes, translated into caring actions, can best facilitate the bereaved person’s coping in the immediate and short term, and their healing in the longer term? Because of the remaining societal stigma and also the lack of knowledge about how to be with the suicide-bereaved in a sensitive way, many friends and even family... »

Suicide: Statistics, Characteristics and Myths

Psychoanalyst Sigmund Freud called suicide “murder turned around 180 degrees”, or more wryly, “a very poor response to a very bad day”. Also called “self-murder” or “self-killing”, suicide is the act of deliberately or intentionally taking one’s own life. It is an attempt to solve a problem of intense emotional pain with impaired problem-solving skills (Kalafat, J. & Underwood, M., n.d.). »