Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

Latest Articles

When It’s All About You: Doing Personality Inventories

AIPC July 15, 2016 Career Development, Counselling Theory & Practice, Workplace Issues

Perhaps the cooler months of winter encourage us to look inward. Maybe the sluggish economy is generating job uncertainty and anxiety. Or maybe we are collectively raising our self-awareness. I’m not sure, but I am seeing an explosion of interest in self-assessment measures, so it might be helpful to revisit personality inventories, seeing how to add that flash of insight to what you already know about yourself. What can personality inventories tell us about ourselves, and why should we do them? What types are out there? »

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Helping Clients Develop Healthier Dietary Habits

AIPC July 15, 2016 Counselling Process, Counselling Theory & Practice

Nutrition author Adel Davis used to claim, “You are what you eat” (Davis, 1970). Beyond diet, we “are” to some extent also how we exercise, how we sleep, and how we interact with our environment. That is because these are all variables which ultimately determine the condition of our physical self, which greatly impacts our capacity to express ourselves on other levels of being. In this article we examine the main considerations for a healthy diet, identifying brief points that you may wish to emphasise to any clients who need information on the topic in their quest for high-level wellness. If you suspect (or are told) that your client is not eating a healthy diet, the following case study (which can be followed with discussion you lead) can yield much insight about the level of understandi... »

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Schema Therapy: Origin, Definition and Characteristics

AIPC July 12, 2016 Counselling Theory & Practice, Therapies & Approaches

Have you been working as a therapist in shorter-term therapies such as cognitive behavioural therapy (CBT)? In Australia, the clients of psychologists, for example, have been able to access Medicare rebates for their therapy for a limited number of sessions. Their practitioners, in return, are strongly encouraged – if not mandated – to work in well-researched, “gold standard” therapies such as CBT; they are held accountable for certain outcomes. Yet not all clients respond equally well to therapies such as CBT, which usually include no more than 20 sessions and often less than that. What would you advocate as a therapist for the following clients? »

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2016 Mental Health Super Summit

AIPC July 6, 2016 News & Events

Have you ever attended a conference where you decide how much you pay to attend, and all proceeds are donated to charity? What about a conference where 20 hours of cutting-edge learning, presented by experts from all over the world, are accessible from the comfort of your couch? »

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Case Studies

Counselling with Chimps

AIPC February 11, 2025

The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...

A Case Using Brief Psychodynamic Therapy

AIPC November 27, 2014

Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husban...

A Case of Lost Direction

AIPC November 25, 2014

Jenny has come to counselling due to strong feelings of dissatisfaction with her life. She is 48 years old, un...

Communication

The Fine Art of Compassion

AIPC May 15, 2019

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Building Shame Resilience in Clients

AIPC June 1, 2018

Jungian analysts have called it the “swampland of the soul”. Other psychotherapy writers have observed how it ...

Strategies for Helping Families to Enhance Resilience

AIPC July 19, 2017

If you are supporting a family in transition, you may perceive huge differences between them and the character...

Counselling Theory & Practice

Motivational Interviewing for Allied Health Professionals: Unlocking Client Motivation for Lasting Change

AIPC May 20, 2025

“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...

Embracing Neuroaffirming Practice in Counselling: A Guide for Immediate Application

AIPC May 13, 2025

The significance of the mental health crisis among autistic individuals cannot be overstated. A 2019 meta-anal...

Theories of Grief and the Grieving Process

AIPC May 6, 2025

Grief theories provide a conceptual base for understanding grief and loss as a process involving many common c...

Life Coping Skills

The Fine Art of Compassion

AIPC May 15, 2019

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

The Benefits of Intentional Daydreaming

AIPC January 23, 2019

Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then ...

Procrastination: What Your Client Needs to Know

AIPC October 24, 2018

95% of us procrastinate (Steel, 2010) – accruing negative consequences – despite having recognised for 500 yea...