How can you best offer support to someone who is bereaved by suicide? What attitudes, translated into caring actions, can best facilitate the bereaved person’s coping in the immediate and short term, and their healing in the longer term? Because of the remaining societal stigma and also the lack of knowledge about how to be with the suicide-bereaved in a sensitive way, many friends and even family... »
If the family is society’s “fundamental unit”, what are some of the emergent trends and statistical truths about the unit in these times of accelerated change? If one of our goals, as counsellors, is to assist families in the crisis of transition, we must understand the changes and concomitant stressors that accompany the new forms. In this article, we look at some trends and statistics of the “co... »
Treatments for depression or anxiety, also called “interventions”, fall into one of three categories, and often several are recommended to be taken up at once. These main groupings are: Medical interventions; Psychological interventions; and Lifestyle interventions. In this post we overview a range of lifestyle interventions therapists can suggest when treating depression. »
Treatments (or interventions) for depression fall into one of three categories, and often several are recommended to be taken up at once. These main groupings are: medical interventions; psychological interventions and; lifestyle interventions »
In this post we summarise the following eight fundamental skills that alone or together can help a client to access their deepest thoughts or clarify their future dreams: »
Addiction is a plague that affects individuals and society in an adverse manner. It is a very costly illness that has worldwide prevalence (www.aipc.net.au/articles/?p=209). If addiction is an illness wherein a person’s drives are operating improperly, then the stages of addiction are the signposts that indicate just how far down the road to addiction the drives have taken the person. Many authori... »
In part 1 of this 2-part series, we explored the symptoms, causes and effects of loneliness. In this continued article, we’ll discuss various counselling strategies for dealing with the lonely client and provide you with guidelines to maintaining appropriate professional boundaries. »
According to Murphy and Kupschik (1992), loneliness is defined as a state in which a person describes experiencing an overwhelming sense of inner emptiness and social isolation. It is, therefore, an emotional state. Loneliness is more than a person feeling that they want to be able to connect on a social level with others – but rather it is a perceived sense of disconnection, rejection and alienat... »
“Intimacy demands the highest risk but yields the richest reward. Intimacy is the driving force which makes the painful grit of life worthwhile. Intimacy is the life-giving beam of light, whereby we discover each other from the inside out, never quite fully, never entirely, but enough to find an exquisite inner oasis that replenishes us on our life’s journey.” ~ Teresa Adams (as ... »
Schoen, G. (2011). The Gentle Self: How to Overcome Your Difficulties with Depression, Anxiety, Shyness, and Low Self-Esteem. CreateSpace. »
You work as a family counsellor for a community service organisation. As a counsellor you are required to see your clients at their own home to offer counselling support. You have been working for quite some time with Lucy, a single mother with 2 kids (boys). However, you have been unable to develop good rapport with this client. After you last visit to Lucy’s home you feel that she is start... »
By Mrs Toula Gordillo What makes one person ‘bounce back’ following adversity and another person seem to ‘crumble in a heap’? This question has always posed a fascination for me. I have often wondered whether individuals are simply born with the skills to cope with the difficulties that life often presents or whether there are a set of stress-coping skills that individuals can learn. »
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