A Summary of Eight Counselling Microskills
In this post we summarise the following eight fundamental skills that alone or together can help a client to access their deepest thoughts or clarify their future dreams: »
AIPC, Author at Explore Our Extensive Counselling Article Library - Page 30 of 68's Posts
The Five Stages of Addiction
Addiction is a plague that affects individuals and society in an adverse manner. It is a very costly illness that has worldwide prevalence (www.aipc.net.au/articles/?p=209). If addiction is an illness wherein a person’s drives are operating improperly, then the stages of addiction are the signposts that indicate just how far down the road to addiction the drives have taken the person. Many authori... »
Counselling Strategies for Dealing with the Lonely Client
In part 1 of this 2-part series, we explored the symptoms, causes and effects of loneliness. In this continued article, we’ll discuss various counselling strategies for dealing with the lonely client and provide you with guidelines to maintaining appropriate professional boundaries. »
Symptoms, Causes and Effects of Loneliness
According to Murphy and Kupschik (1992), loneliness is defined as a state in which a person describes experiencing an overwhelming sense of inner emptiness and social isolation. It is, therefore, an emotional state. Loneliness is more than a person feeling that they want to be able to connect on a social level with others – but rather it is a perceived sense of disconnection, rejection and alienat... »
Defining Intimacy
“Intimacy demands the highest risk but yields the richest reward. Intimacy is the driving force which makes the painful grit of life worthwhile. Intimacy is the life-giving beam of light, whereby we discover each other from the inside out, never quite fully, never entirely, but enough to find an exquisite inner oasis that replenishes us on our life’s journey.” ~ Teresa Adams (as ... »
Book Review: The Gentle Self
Schoen, G. (2011). The Gentle Self: How to Overcome Your Difficulties with Depression, Anxiety, Shyness, and Low Self-Esteem. CreateSpace. »
Counselling Dilemma: Dealing with Therapeutic Boundaries
You work as a family counsellor for a community service organisation. As a counsellor you are required to see your clients at their own home to offer counselling support. You have been working for quite some time with Lucy, a single mother with 2 kids (boys). However, you have been unable to develop good rapport with this client. After you last visit to Lucy’s home you feel that she is start... »
Positive Psychology and Resilience
By Mrs Toula Gordillo What makes one person ‘bounce back’ following adversity and another person seem to ‘crumble in a heap’? This question has always posed a fascination for me. I have often wondered whether individuals are simply born with the skills to cope with the difficulties that life often presents or whether there are a set of stress-coping skills that individuals can learn. »
A Personal Development Project
Self-improvement is paramount to personal success. And it is all about developing positive habits, and eradicating those habits and behaviours that are not conducive to growth. With that objective in mind (of creating “good” habits and eradicating “bad” ones), Benjamin Franklin developed a framework for personal development (which he coined “Plan for Attaining Moral P... »
A Case Using Art Therapy Techniques
By Leanne Chapman Jodie is a 40 year old woman who is married with three children and works full-time in a professional career. She has been experiencing low levels of energy for approximately 18 months along with feelings of stress and overwhelm. While working with Jodie, the Professional Therapist adopts the use of art therapy techniques to allow the client to look outside the box and find novel... »
Positive Psychology and Resilience
What makes one person ‘bounce back’ following adversity and another person seem to ‘crumble in a heap’? This question has always posed a fascination for me. I have often wondered whether individuals are simply born with the skills to cope with the difficulties that life often presents or whether there are a set of stress-coping skills that individuals can learn. I love Mart... »
The Opening Micro-skills
“First impressions stick.” “You never get a second chance to make a first impression.” If there is any truth in these two popular notions, then anyone working with a helpee (e.g. a therapy client, a friend, a family member, etc.) within the context of providing mental health support should not underestimate the usefulness and importance of opening micro-skills. »
How the Mind Works
Over the past two decades scientists have devoted much time to the human brain: how it works, why it works, and how it impacts human and animal behaviour. As a result, it is hard to keep up with the latest research! To help you out, we looked around for websites that publish regular, free, and very interesting content on how the mind works. Below are five of them: »
