AIPC, Author at Explore Our Extensive Counselling Article Library - Page 27 of 67's Posts

Helping Families Enhance Resilience: Creating supportive contexts

This is the third article of a 3-part series titled Helping Families Enhance Resilience. The series explores how you (as a person providing social support) can help families deal with transition by developing effective resilience skills. »

Helping Families Enhance Resilience: Encouraging effective parenting

This is the second article of a 3-part series titled Helping Families Enhance Resilience. The series explores how you (as a person providing social support) can help families deal with transition by developing effective resilience skills. The series we will address three principal areas of focus, which reinforce one another: Supporting a positive self-concept; Encouraging effective parenting and; ... »

Helping Families Enhance Resilience: Supporting a positive self-concept

This is the first article of a 3-part series titled Helping Families Enhance Resilience. The series explores how you (as a person providing social support) can help families deal with transition by developing effective resilience skills. The series we will address three principal areas of focus, which reinforce one another: Supporting a positive self-concept; Encouraging effective parenting and; C... »

Career Challenge Series: Figure Out What You Want

One of the most common questions I have as a Career Coach and as and LCI workshop facilitator is, ‘How do I go about finding my ideal career?’ »

Career Challenge Series: Know Yourself

One of the most common questions I have as a Career Coach and as and LCI workshop facilitator is, ‘How do I go about finding my ideal career?’ »

The Myers-Briggs Type Indicator (MBTI)

The MBTI is a forced-choice inventory based on Carl Jung's theory of Psychological Types. When people complete the instrument, they are given a four-letter code as their results which, when verified, indicates their personality preferences as one of 16 Types. The different type preferences describe different ways of working, taking in information, and making decisions. They distinguish different b... »

Coaching Scenario: Negative and Pessimistic Thoughts

A client comes to you with a common problem: he cannot find anything positive in his life. “My friends and family complain that my glass is always half empty. My negativity is getting me down. How can I get out of this negative space that seems to occupy my thought, my language and my attitude to everything?” »

Social Support Development Skills

The saying that “no man is an island” seems not truer anywhere than in the realm of resilience. Happiness author and business coach Alvah Parker lists ten traits of resilient, happy people. In the very first one she notes that resilient people “are strong people who realize the importance of having a good social support system and are able to surround themselves with supportive f... »

Coaching Scenario: Achieving Previously Set Goals

A client comes to you for goal setting coaching and after four sessions, you notice a pattern emerging. The client has enthusiasm in setting goals, but during reviews of progress, the client consistently tells you that he has not achieved any process goals because “something always comes up.” Client says he finds himself easily swayed by distractions and his self-motivation waning afte... »

Optimism Skills and Resilience

Do you tend to look on the bright side of things? More importantly for your clinical work (if you are a counsellor, psychologist or social worker): do your clients? It used to be deemed generally irrelevant whether someone tended to see the glass “half-full” or “half-empty”, but the work of Martin Seligman in recent decades has shown that optimists have an advantage in the game of surviving and th... »

Coaching Scenario: Effectiveness in the Workplace

Michael comes to you to assist him in being more effective in the workplace. He has recently started in a new position and finds it difficult to communicate with his manager who does not seem to have time for him. »

Understanding Shopping Addiction

Spending too much, too often, goes by several names: “shopping addiction”, “over-shopping” or “overspending”, “compulsive shopping”, and “oniomania”. People even designate themselves as “shopaholics”. »

Counselling Dilemma: Confidentiality Issues with a Teenager

You work as a counsellor for an organisation that offers counselling services to the general public. The free service is aimed at community members who cannot afford counselling services otherwise. You start counselling a young man who made an appointment with the service when he saw the advertisement in the local community newspaper. »

Signs and Symptoms of Compulsive Eating

Also referred to as “food addiction” and “binge-eating disorder” (BED), compulsive overeating is characterised by an obsessive-compulsive relationship to food. This condition is not only manifested by abnormal (amount of) food intake, but also by the intake and craving for foods that are, in themselves, harmful to the individual. People suffering from this disorder engage in frequent episodes of u... »

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