Welcome to the AIPC Online Article Library. The library includes over 200 articles focusing on counselling, life coping skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.edu.au.

Optimism Skills and Resilience

Do you tend to look on the bright side of things? More importantly for your clinical work (if you are a counsellor, psychologist or social worker): do your clients? It used to be deemed generally irrelevant whether someone tended to see the glass “half-full” or “half-empty”, but the work of Martin Seligman in recent decades has shown that optimists have an advantage in the game of surviving and thriving. »

Signs and Symptoms of Compulsive Eating

Also referred to as “food addiction” and “binge-eating disorder” (BED), compulsive overeating is characterised by an obsessive-compulsive relationship to food. This condition is not only manifested by abnormal (amount of) food intake, but also by the intake and craving for foods that are, in themselves, harmful to the individual. People suffering from this disorder engage in frequent episodes of uncontrolled eating, or binge eating, during which they may feel out of control, often consuming food in frenzy, past the point of being comfortably full. The binge is usually followed by feelings of guilt, shame, and depression. In order to feel better about themselves, binge eaters will surrender to cravings with another binge, which they hope will numb out the bad feelings; thus, the cycle repea... »

Helping Clients Deal with Narcissists

This article focuses on how practitioners can assist clients in dealing with narcissists. You will be introduced to some of the “positive traits” that make narcissists attractive at first sight. You will also learn the criteria for Self-Defeating Personality Disorder (SDPD) and get a range of “survival tips” to help clients deal with narcissists in their life. »

A Case Using Equine-Assisted Therapy

By Leanne Chapman Melody is a 45 year old professional woman who is divorced with no children. Over the last 2 years since her divorce she had been experiencing low levels of confidence along with feelings of dissatisfaction and lack of direction in her career and personal life. She also reports losing trust in others and has begun to avoid social activities. While working with Melody, the Professional Therapist, referred to as ‘T’, uses Equine-Assisted Therapy (EAT) to assist Melody with regaining confidence and trust and identifying goals for the future. Background EAT is an emerging field in which horses are used as a tool for personal growth and learning. Clients learn about themselves and how they relate to others by participating in interactive sessions with horses. These... »

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A Case Using Equine-Assisted Therapy

By Leanne Chapman Melody is a 45 year old professional woman who is divorced with no children. Over the last 2 years since her divorce she had been experiencing low levels of confidence along with feelings of dissatisfaction and lack of direction in ...

The Opening Micro-skills

“First impressions stick.” “You never get a second chance to make a first impression.” If there is any truth in these two popular notions, then anyone working with a helpee (e.g. a therapy client, a friend, a family member, etc.) within the context o...

Treating NPD in the Therapy Room

Benjamin (1996) asserted that therapy interventions for narcissism could be evaluated in terms of five categories of correct response: whether or not the intervention enhanced collaboration, facilitated learning about patterns, blocked maladaptive pa...

Social Support Development Skills

The saying that “no man is an island” seems not truer anywhere than in the realm of resilience. Happiness author and business coach Alvah Parker lists ten traits of resilient, happy people. In the very first one she notes that resilient people “are s...