Book Review: The Gentle Self
Schoen, G. (2011). The Gentle Self: How to Overcome Your Difficulties with Depression, Anxiety, Shyness, and Low Self-Esteem. CreateSpace. »
Schoen, G. (2011). The Gentle Self: How to Overcome Your Difficulties with Depression, Anxiety, Shyness, and Low Self-Esteem. CreateSpace. »
You work as a family counsellor for a community service organisation. As a counsellor you are required to see your clients at their own home to offer counselling support. You have been working for quite some time with Lucy, a single mother with 2 kids (boys). However, you have been unable to develop good rapport with this client. After you last visit to Lucy’s home you feel that she is starting to develop rapport and is feeling more comfortable to open up and disclose her issues. »
By Mrs Toula Gordillo What makes one person ‘bounce back’ following adversity and another person seem to ‘crumble in a heap’? This question has always posed a fascination for me. I have often wondered whether individuals are simply born with the skills to cope with the difficulties that life often presents or whether there are a set of stress-coping skills that individuals can learn. »
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