Anna is a 17 year old student in Year 12 who has come to counselling because she is not coping with the stress of her final year. Anna is from a culture where academic success is highly important and she is under intense pressure from her parents to get good grades and go to university. She does not want to disappoint them but is constantly tired and anxious. »
By Leanne Chapman Melody is a 45 year old professional woman who is divorced with no children. Over the last 2 years since her divorce she had been experiencing low levels of confidence along with feelings of dissatisfaction and lack of direction in her career and personal life. She also reports losing trust in others and has begun to avoid social activities. While working with Melody, the Professional Therapist, referred to as ‘T’, uses Equine-Assisted Therapy (EAT) to assist Melody with regaining confidence and trust and identifying goals for the future. »
When we look at a face, it is not just a special object amongst objects. The face is uniquely perceived and interpreted. The brain has even evolved a dedicated area in the neural landscape, the fusiform face area or FFA (Kanwisher et al, 1997), to specialise in facial recognition. This is part of a complex visual system that can determine a surprising number of things about another person. The information that is found in a face, before a word is uttered or an action taken, lays the foundation for any ensuing interaction. From the safety of distance we are able to determine gender, mood, similarities and differences to the usual, focus of attention (direction of gaze), general state of health and, to some extent, interpersonal intentions (Steeves et al., 2006). All of this just from a f... »
The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...
Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husban...
Jenny has come to counselling due to strong feelings of dissatisfaction with her life. She is 48 years old, un...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
If you are supporting a family in transition, you may perceive huge differences between them and the character...
“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...
The significance of the mental health crisis among autistic individuals cannot be overstated. A 2019 meta-anal...
Grief theories provide a conceptual base for understanding grief and loss as a process involving many common c...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then ...
95% of us procrastinate (Steel, 2010) – accruing negative consequences – despite having recognised for 500 yea...
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