Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

Dealing with the Stigma of Hearing Impairment

One in six Australians has hearing loss, and the projection is that one in four will have it by 2050, as our population ages (Australian Network on Disability, n.d.). Thus, even if you never have a profoundly deaf client come to your rooms, you are likely to see someone at some stage who is hearing-impaired. If not the client, it may be that the person coming is frustrated because of having to deal with the hearing loss of a loved one. The abundance of hearing aids and other assistive listening devices these days would seem to mean that it’s a “no-brainer” to improve someone’s hearing: just get fitted with an appropriate device, and watch their quality of life take off, right? »

Building Shame Resilience in Clients

Jungian analysts have called it the “swampland of the soul”. Other psychotherapy writers have observed how it originally served to keep us safe; the tendency to shame has been a universal one in which our desire to hide our flaws from others has saved us from being kicked out of the group (the society), which evolutionarily would have meant death (Sholl, 2013). So which is it? Is shame totally pathological, or is it ever helpful to us? And how shall we deal with it in the therapy session, especially when we are faced with a highly self-critical or otherwise shame-prone client? »

Shame, Guilt, Humiliation, and Embarrassment

Shame, guilt, humiliation, and embarrassment are painful and universal human experiences; the terms are often used interchangeably and do overlap, but are different from one another. Owing to differences in culture, religion, ethics, and personal standards, we experience them differently to even similar others in our social sphere, and certainly to people in other cultures. In this post and a follow-up one, we will be examining these often hidden emotions, with an eye to disentangling them from one another (in this post) and then seeing how we can best respond therapeutically (in a companion article). »

Seven Secrets for a Healthy Microbiome

In the first article of this series we proposed the radical idea (to some) that a new paradigm for mental health helping is emerging: one in which we cannot ignore the burgeoning research showing that the gut affects our psychological health as much as psychological health influences our physical (gut) health. »

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Counselling with Chimps

The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Motivational Interviewing for Allied Health Professionals: Unlocking Client Motivation for Lasting Change

“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...