Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

OCD: A Half-century of Evolving Treatments

Obsessive-Compulsive Disorder (OCD) is said to affect 2% to 3% of the Australian population (that is: more than 500,000 Australians). OCD is classified as an anxiety disorder and is characterised by: Intrusive thoughts that engender uneasiness, apprehension, fear, or worry (that is: obsessions); Repetitive behaviours which the OCD individual undertakes in order to reduce the worry (compulsions) or; A combination of obsessions and compulsions (Wikipedia, 2013a). In this article, we explore the different treatments that can be used to assist clients suffering from OCD and its related behaviours. »

Treating NPD in the Therapy Room

Benjamin (1996) asserted that therapy interventions for narcissism could be evaluated in terms of five categories of correct response: whether or not the intervention enhanced collaboration, facilitated learning about patterns, blocked maladaptive patterns, strengthened the will to give up maladaptive patterns, or facilitated new learning. In this article, we take each in turn. »

The 16PF Personality Questionnaire

The Sixteen Personality Factor Questionnaire (16PF) is a multiple-choice, comprehensive measure of normal range personality found to be effective in a variety of settings where an in-depth assessment of the whole person is needed. Developed over several decades, Raymond Cattell began to work on it in the 1920s when he shifted from the physical sciences to psychology and was shocked at the lack of empirical research available to enquire into the psychological nature of human beings. He wanted to develop a psychological test based on a list generated by Gordon Allport and H.S. Odbert, who had methodically gone through two comprehensive dictionaries to come up with around 18,000 words to describe personality. »

Social Support Development Skills

The saying that “no man is an island” seems not truer anywhere than in the realm of resilience. Happiness author and business coach Alvah Parker lists ten traits of resilient, happy people. In the very first one she notes that resilient people “are strong people who realize the importance of having a good social support system and are able to surround themselves with supportive friends and family” (Parker, 2012).Similarly, organisational adviser/facilitator David Liddell, addressing managers, names six traits of resilience in organisational leaders, among which is: “Team Support: Although you are a strong individual, you know the value of social support and are able to surround yourself with supportive colleagues and strong leaders” (Liddell, 2012). So, we ask, what are the skills a person... »

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A Case Using Brief Psychodynamic Therapy

Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husband, Steve, has recently and unexpectedly informed her that he no longer loves her and that he wants a divorce. Wendy was shocked to hear this...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Men and Emotions: From Repression to Expression

In our previous article (read it here), we asked why men do not seem to express emotion as easily as women do. Was there some pathology, or should we just put the differences down to male-female tendencies? We identified Dr Ron Levant’s notion o...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...