Assertiveness is the ability to express one’s feelings, opinions, beliefs and needs directly, openly and honestly, assert one’s rights whilst respecting the feelings and rights of another (Lloyd, 1998). Non-assertive individuals may be passive, aggressive or passive-aggressive. Passive clients appear to be unconcerned with their own rights and are more likely to allow others to infringe on their rights than to stand up and speak out (McBride, 1998). »
Together we have looked at your individual reactions and feelings after the death of your loved one. We have then explored ways of coping which range from relaxation techniques to journal writing and rituals. After that we have learnt how to assist those who are grieving including the different developmental ages of children. And lastly, we have identified abnormal grief reactions in order to identify when our grief goes beyond what is considered normal. »
Sometimes, the normal mourning process can turn to complicated or abnormal grieving for a number of reasons. These can include the circumstances of the death, the person’s history of grieving experiences, and the personality of the bereaved and the availability of support. We discussed earlier the more common reactions experienced in grief, but in order to identify abnormal grief, we can categorise complicated grief reactions into four headings. »
Men and women often grieve differently. Whilst this section may prove helpful in understanding the gender differences, it is important not to stereotype our views and recognise the uniqueness of each grieving individual. »
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