Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

Latest Articles

The Downward Spiral of Bullying

AIPC May 20, 2008 Children & Adolescents, Relationship & Families, School Counselling

The act of bullying usually does not just happen. A child is not bully-free one day and then a victim of full-blown bullying the next. If this was the case, victims of bullying would be more likely able to react more proactively against the bullying behaviour. It is believed that bullying involves a gradual and deliberate process. Keith Sullivan (2000) describes this process as The Downward Spiral of Bullying. Sullivan uses the following case study to identify the five steps in this spiral. »

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Common Myths about Bullying

AIPC May 16, 2008 Children & Adolescents, Relationship & Families, School Counselling

The knowledge many people have about bullying is based on myths and misunderstandings. These can be dangerous because these attitudes may make you double guess yourself and your reactions to bullying. The following table contains six of the most misconstrued myths about bullying. »

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What is Bullying?

AIPC May 14, 2008 Children & Adolescents, Relationship & Families, School Counselling

According to the Victorian Education Department bullying is defined as: ‘when someone, or a group of people, who have more power at the time, deliberately upset or hurt another person, their property, reputation or social acceptance on more than one occasion.’ »

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Child Bullying: Signs

AIPC May 12, 2008 Children & Adolescents, Relationship & Families, School Counselling

In most cases a child will not tell an adult that they are being bullied and the school may not be aware of any subtle changes in a child’s behaviour. Therefore it is crucial for parents to identify when their child is experiencing a problem. If you have noticed that your child’s attitude, behaviour or emotional responses have changed recently, the issue of bullying should be considered. »

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Case Studies

Counselling with Chimps

AIPC February 11, 2025

The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...

A Case Using Brief Psychodynamic Therapy

AIPC November 27, 2014

Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husban...

A Case of Lost Direction

AIPC November 25, 2014

Jenny has come to counselling due to strong feelings of dissatisfaction with her life. She is 48 years old, un...

Communication

The Fine Art of Compassion

AIPC May 15, 2019

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Building Shame Resilience in Clients

AIPC June 1, 2018

Jungian analysts have called it the “swampland of the soul”. Other psychotherapy writers have observed how it ...

Strategies for Helping Families to Enhance Resilience

AIPC July 19, 2017

If you are supporting a family in transition, you may perceive huge differences between them and the character...

Counselling Theory & Practice

Motivational Interviewing for Allied Health Professionals: Unlocking Client Motivation for Lasting Change

AIPC May 20, 2025

“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...

Embracing Neuroaffirming Practice in Counselling: A Guide for Immediate Application

AIPC May 13, 2025

The significance of the mental health crisis among autistic individuals cannot be overstated. A 2019 meta-anal...

Theories of Grief and the Grieving Process

AIPC May 6, 2025

Grief theories provide a conceptual base for understanding grief and loss as a process involving many common c...

Life Coping Skills

The Fine Art of Compassion

AIPC May 15, 2019

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

The Benefits of Intentional Daydreaming

AIPC January 23, 2019

Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then ...

Procrastination: What Your Client Needs to Know

AIPC October 24, 2018

95% of us procrastinate (Steel, 2010) – accruing negative consequences – despite having recognised for 500 yea...