Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

What is Psychological First Aid?

Imagine for a moment that you are a survivor of a powerful cyclone. Let’s say that you and all your loved ones managed to get out safely, but you arrived at the community shelter with only a backpack each of essential medicines, basic documents (such as your birth certificate and passport), and a few precious photos. There was not time to grab more. After the winds receded and you were allowed to go back home, you found that you could not. The cyclone rendered your beautiful home and all your possessions into a huge pile of rubble. »

What is Acceptance and Commitment Therapy?

Acceptance and commitment therapy (usually pronounced as the word “act” rather than the initials “A-C-T”) is a form of clinical behavioural analysis developed in 1986 by psychologists Steven Hayes, Kelly Wilson, and Kirk Strosahl. Originally called comprehensive distancing, it gets its current name from one of its core messages: the injunction to accept what is out of one’s personal control and commit to action that improves and enriches one’s life. Thus, ACT: »

AIPC on YouTube

Want to watch personal and professional development videos, student interviews, conversations with employers of AIPC graduates, and inspirational stories from current and past students? Now you can do that, and much more, with the new AIPC YouTube Channel. »

What is Psychological Shadow?

Fittingly, the psychological phenomenon called shadow is so – well, shadowy – that even the best definitions of it are often by default: we define what shadow is not in order to get a sense of what it may be because, being shadow, it is difficult to look at directly. So here goes a try. “Shadow”, meaning our psychological or personal shadow, is comprised of those qualities, impulses, and emotions that we cannot bear for others to see and thus cast into the hidden domain of ourselves. »

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Counselling with Chimps

The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Motivational Interviewing for Allied Health Professionals: Unlocking Client Motivation for Lasting Change

“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...