Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

How Does Your Will Work?

Have you ever had a counselling or psychotherapy client who did not seem to show much, if any, sense of guiding and directing their own life? Or one who, despite apparent heroic efforts, was stuck in some significant way, unable to move forward? What about those fairly intact clients who come with an agonising loss of faith or purpose? In this video, Richard Hill will be talking about a central concept in Psychosynthesis, one which does not figure prominently in many other schools of psychology. That concept is will. »

Helping Yourself Get Past the Blues

You can’t beat depression through sheer willpower — it is an illness after all, not a sign of weakness — but you do have some control. Here are some tips for helping yourself to overcome depression. They involve finding things you enjoy (especially some new ones), staying active, and staying connected. Some of the tips can help you adapt to changes that you would rather not have to face. You might feel like some of these things are too much bother, and that you don’t want to see anyone or do anything, but isolation and inactivity will make you feel worse. The more active you are on all levels — physically, mentally, and socially — the better you will feel. »

Sand Tray Therapy for Clients with Intellectual Disabilities

In the first half of the last century, British paediatrician and child psychiatrist Margaret Lowenfeld utilised sand and water in combination with small toys to help children express “the inexpressible” after reading H.G. Wells’ observation that his two sons would work out family problems playing on the floor with miniature figures (Zhou, 2009). »

Spot the Narcissist

In Narcissistic Personality Disorder (NPD) individuals have an inflated sense of their own importance and a deep need for admiration – whether they have done anything to be admired for or not! A person with NPD is preoccupied with issues of power, personal adequacy, prestige, and vanity. Such a person lacks empathy and exudes a sense of superiority, but beneath the mask of super-confidence rests an extremely fragile self-esteem. »

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Counselling with Chimps

The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Motivational Interviewing for Allied Health Professionals: Unlocking Client Motivation for Lasting Change

“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...