Welcome to the AIPC Online Article Library. The library includes over 300 articles focusing on counselling, life effectiveness skills and mental health. We invite you to explore our range of articles by clicking the category links above, or using the drop-down menu on your right. To learn more about AIPC, visit www.aipc.net.au

Shame, Guilt, Humiliation, and Embarrassment

Shame, guilt, humiliation, and embarrassment are painful and universal human experiences; the terms are often used interchangeably and do overlap, but are different from one another. Owing to differences in culture, religion, ethics, and personal standards, we experience them differently to even similar others in our social sphere, and certainly to people in other cultures. In this post and a follow-up one, we will be examining these often hidden emotions, with an eye to disentangling them from one another (in this post) and then seeing how we can best respond therapeutically (in a companion article). »

Seven Secrets for a Healthy Microbiome

In the first article of this series we proposed the radical idea (to some) that a new paradigm for mental health helping is emerging: one in which we cannot ignore the burgeoning research showing that the gut affects our psychological health as much as psychological health influences our physical (gut) health. »

Counselling and the Gut Microbiome: An Overview

If you’ve been at the game of counselling for a while, you know the ropes – and the rules. The client comes and you listen to their presenting issues; often those are anxiety and/or depression or unbearable angst at some aspect of life. You work out if it is within your sphere of competence to work with the person, and outline a treatment plan – or at least a suggestion of a modality that would work well for them – and the client hopefully agrees. Most of the time the treatment plan of mental health practitioners involves some version of a “talking cure”: that is, a psychological healing effort for what appears to be psychological distress: equivalent and thus logical, right? But this way of thinking about what is “wrong” and thus what is needed to put things “right” may be about to change... »

Getting Your Counselling Practice Going

So, you’ve got your counselling qualification, you’ve hung your shingle out, and now you’re ready and waiting for clients. Are you just twiddling your thumbs, or are clients actually making their way to your rooms? Many of us chose counselling because we wanted to help people and also, we like thinking about the health and life issues that clients bring. Unfortunately in some cases, that topic preference has not extended to the business end of things, meaning that all too many counsellors are full of the knowledge and skills they need to be effective, but are not getting the opportunity because they do not know how to build up their practice. If this describes you, read on; we spoke to both a business advisor and a counsellor whose practice is full to ask how we should do... »

Page 30 of 231«2829303132»

Counselling with Chimps

The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...

Motivational Interviewing for Allied Health Professionals: Unlocking Client Motivation for Lasting Change

“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...