Dealing with children can be a challenging task to any well-educated, intelligent and emotionally stable adult. Alike the rules in any interpersonal communication process, knowing the thinking process of the other individual(s) defines much of the interaction’s success. »
If you believe that your child is a victim of bullying, you are most probably experiencing two reactions. Firstly, outrage, coupled with other emotions such as confusion and guilt. Secondly, this may raise memories of your own experiences with bullying - either as being bullied, as the bully or as a bystander. »
Puberty generally sees the rise of pubic and underarm hair, of menstrual changes and desire for intimacy in girls, of 'wet dreams' and desire for intimacy in boys and with hormones being produced in massive amounts to meet changes in the body and brain. The prefrontal cortex of the brain for example has not yet developed properly upon which adult emotional, problem-solving and decision-making amongst other functions rely. »
What is a 'problem adolescent' and what is coping? What impact could change have on the parent-child relationship when the child reaches puberty? Let's explore and see if you can recognise the situation faced by many parents as we progress. »
The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...
Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husban...
Jenny has come to counselling due to strong feelings of dissatisfaction with her life. She is 48 years old, un...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
If you are supporting a family in transition, you may perceive huge differences between them and the character...
“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...
The significance of the mental health crisis among autistic individuals cannot be overstated. A 2019 meta-anal...
Grief theories provide a conceptual base for understanding grief and loss as a process involving many common c...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then ...
95% of us procrastinate (Steel, 2010) – accruing negative consequences – despite having recognised for 500 yea...
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