Becoming a couple is one of the most complex relationships in adulthood. It is also well known that being a couple can contribute to personal growth and self awareness (Long & Young, 2007). Romantic couples are a unique type of relationship that is different from friendships and family bonds because it is based on romantic love. »
There is a plethora of information available on the topic of bullying. There are many different types of bullying including; child or school based (schoolyard) bullying; workplace bullying; cyber bullying; military bullying and hazing. The purpose of this article is to focus on child or school-based bullying as opposed to any of the other types of bullying. »
There is a difference between substance use, abuse and dependence. Substance use, as the name implies, refers to the use of substances in low to moderate amounts and does not interfere with social, occupational or educational functioning. »
The fundamental approach to motivational interviewing interactions?contains the following four elements: »
The Chimp Paradox, authored by Steve Peters (2013), presents a compelling exploration of the Human mind and its intricate workings. Peters, a psychiatrist most renowned for his work in elite sports psychology, introduces readers to a captivating mode...
Wendy is a 54 year old woman who has two adult children and has been married for twenty-nine years. Her husban...
Jenny has come to counselling due to strong feelings of dissatisfaction with her life. She is 48 years old, un...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
If you are supporting a family in transition, you may perceive huge differences between them and the character...
“How can I effectively motivate my patients?” This question resonates throughout the healthcare landscape. Whether you’re a physiotherapist guiding patients through rehabilitation exercises or a dietitian encouraging healthier lifestyle choices, elic...
The significance of the mental health crisis among autistic individuals cannot be overstated. A 2019 meta-anal...
Grief theories provide a conceptual base for understanding grief and loss as a process involving many common c...
Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that y...
Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then ...
95% of us procrastinate (Steel, 2010) – accruing negative consequences – despite having recognised for 500 yea...
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