Counselling Theory & Practice

Motivational Enhancement Therapy

Motivational enhancement is a style of person-centred counselling developed to facilitate change in health-related behaviours. The core principle of the approach is negotiation rather than conflict. It aims to help people explore and resolve their ambivalence about behaviour change. »

Key Concepts of Theoretical Models

Some of the major techniques used in counselling and other disciplines (e.g. coaching) are based on the key theoretical models of behaviour therapy, cognitive behaviour therapy, person-centred therapy, solution-focused therapy and gestalt. »

Historical Background of Theoretical Models

Some of the major techniques used in counselling and other disciplines (e.g. coaching) are based on the key theoretical models of behaviour therapy, cognitive behaviour therapy, person-centred therapy, solution-focused therapy and gestalt. »

Gestalt Therapy

Gestalt Therapy was developed in the 1940's by Fritz and Laura Perls and further influenced by the likes of Kurt Lewin and Kurt Goldstein (Corsini & Wedding, 2000). It was developed as a revision to psychoanalysis and focuses on an experiential and humanistic approach rather than analysis of the unconscious which was one of the main therapeutic tools at the time Gestalt Therapy was employed. »

Ego States – Concepts

Eric Berne, the pioneer of transactional analysis, made complex interpersonal transactions understandable when he recognised that the human personality is made up of three "ego states". Each ego state is an entire system of thoughts, feelings, and behaviours from which we interact with one another. Parent, Adult and Child ego states and an interaction between them form the foundation of transactio... »

Cognitive Behaviour Therapy

Cognitive-behaviour therapy involves a specific focus on cognitive strategies such as identification and modification of maladaptive cognitive errors and restructuring of core beliefs and/or representations of the self. Further focus is on behavioural strategies that are designed to activate clients in the environment with a view to effect desired behaviour change. »

Behavioural Therapy

According to Seligman (2006) Behaviour Therapy focuses on the present and not the past, observable behaviours rather than unconscious forces and short-term treatment, clear goals, and rapid change. »

Relationships: Needs, Wants and Expectations

Relationships are generally complex due to the ubiquitous issue of difference. People come from different backgrounds, have different assumptions, and in essence, see the world differently. »

An Introduction to Pre-Marriage Counselling

In Australia, over 40 per cent of all marriages end in divorce over a 30 year period, and marriage rates have dropped to the lowest rate they have been in one hundred years (ABS, 2007). Somewhere around one million people in Australia have experienced divorce. The costs associated with divorce, including social security payments and court proceedings, run close to a staggering 3 billion dollars a ... »

Effective Marketing in a Counselling Business

Professionals in the health and allied industries, including doctors, nurses, psychologists, counsellors, social workers, etc, often work from their own self-employed businesses. In Australia, a considerable section of the industry is self-employed, whilst many other professional counsellors who have not yet become their own bosses, aspire to do so. »

Building a Successful Counselling Business

In this article, we’ll discuss the basic rules of engagement in business: how to effectively start and maintain a counselling practice from legal, ethical and managerial perspectives. If you have the tools, get ready to step into the business world with the right knowledge. »

Understanding Child Development

Dealing with children can be a challenging task to any well-educated, intelligent and emotionally stable adult. Alike the rules in any interpersonal communication process, knowing the thinking process of the other individual(s) defines much of the interaction’s success. »

Reacting to Your Child Being Bullied

If you believe that your child is a victim of bullying, you are most probably experiencing two reactions. Firstly, outrage, coupled with other emotions such as confusion and guilt. Secondly, this may raise memories of your own experiences with bullying - either as being bullied, as the bully or as a bystander. »

Parenting a Problem Adolescent, Part 2

Puberty generally sees the rise of pubic and underarm hair, of menstrual changes and desire for intimacy in girls, of 'wet dreams' and desire for intimacy in boys and with hormones being produced in massive amounts to meet changes in the body and brain. The prefrontal cortex of the brain for example has not yet developed properly upon which adult emotional, problem-solving and decision-making amon... »

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