How many times have you looked back on periods of your life and wondered, “How was it that I ever thought that was a priority?” Whether it was a hobby you no longer engage, an unworkable relationship you sacrificed healthy ones for, or a compulsion you no longer regard as urgent, most of us have to admit that at times we have made decisions about what to prioritise which defy logic. Th... »
“Juggling is an illusion. … In reality, the balls are being independently caught and thrown in rapid succession. … It is actually task switching.” (Gary Keller) »
Many people working in organisations try to avoid being part of a team. Perhaps the many levels of requirements for good teamwork place it in the “too-hard” basket. Yet there are many advantages accruing to both the organisation and the individual from successful teamwork, including greater efficiency, personal growth, improvement in communication skills, superior generation of ideas, ... »
“A goal is a dream with a deadline.” (Napoleon Hill/Inspirational, 2014) Do you write down your goals? You probably have ideas rolling around in your mind about what you want to accomplish now, soon, next year, and over your lifetime, but have you actually written them down? World-renowned speaker and best-selling author Brian Tracy notes that only 3 percent of adults have written goal... »
The idea that we human beings have not only a quotient of cognitive intelligence, our so-called “IQ”, but also a level of emotional intelligence, called either “EQ” (for emotional quotient) or “EI” (emotional intelligence) has been emerging for at least 30 years (Mayer, Salovey, & Caruso, 2004b). It began to be popularised in the 1990s and is now in common p... »
Perhaps the cooler months of winter encourage us to look inward. Maybe the sluggish economy is generating job uncertainty and anxiety. Or maybe we are collectively raising our self-awareness. I’m not sure, but I am seeing an explosion of interest in self-assessment measures, so it might be helpful to revisit personality inventories, seeing how to add that flash of insight to what you already... »
“If you don’t know where you are going, any road can take you there.” (Lewis Carroll) »
“The one real object of education is to have a man in the condition of continually asking questions.” (Bishop Mandell Creighton, in Academic Tips, 2016) »
With summer holidays long gone, are you finding it hard to get back into your routines? I once resisted starting a necessary task, only to have my co-worker say “Just get stuck in. You’ll be right.” I now realise how much wisdom was buried in her throwaway line. Volumes have been written about how to find and maintain motivation. An unmotivated person can do a number of widely-ag... »
How are you going on your New Year’s resolutions? If you are like an estimated 93 percent of the population, you have abandoned those fine aspirations generated so earnestly in December. Despair not, however; in this article we look at why you should revive your resolutions, turning them into goals. We identify the areas of life where that would be helpful and offer an exercise you can do to... »
Robert has been referred to you for counselling. He has recently started a new role as an executive for a large international company. The role involves some travel and this was made very clear to Robert when he accepted the position. Robert has a fear of flying but really wanted to work for the company and hoped he would be able to overcome his fear for the right role. However, he is now 3 months... »
It’s 10:00 pm on December 24th, and you’re just beginning your Christmas shopping. You lost $1000 in extra taxes because you didn’t prepare or file your documents properly, on time. Your boss is upset because of all your missed deadlines, and your partner is truly “over” all your undone domestic work. If this resonates, you are one of the 20% who chronically procrasti... »
One of the most common questions I have as a Career Coach and as and LCI workshop facilitator is, ‘How do I go about finding my ideal career?’ »
One of the most common questions I have as a Career Coach and as and LCI workshop facilitator is, ‘How do I go about finding my ideal career?’ »
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