AIPC, Author at Explore Our Extensive Counselling Article Library - Page 7 of 66's Posts

Talking Dementia: Causes and Prevention

Dementia Australia estimates that in 2019 there are 447,115 Australians living with dementia, a number expected to rise to nearly 600,000 by 2028 and over a million by 2058. Currently in Australia, 250 people join the population with dementia every day. There are about 5.4 million Americans with it (Godman, 2016; Mercola, 2017) and the condition affects 50 million people worldwide, predicted to ri... »

The Fine Art of Compassion

Imagine this scenario: you are keen to get a particular job and an opportunity for it comes up. You prepare meticulously for the interview, but somehow, it doesn’t go well. The interviewers don’t seem to warm to you, and you know in your heart that you will not be chosen: a gut feeling confirmed a week later by a polite rejection letter. What is your reaction? More specifically, how willing are yo... »

Why Counsellors Need Mental Health Therapy

Have you ever sat in session, listening to your client explain why they were angsty over some issue, only to find that you experienced a rising panic and sense of helplessness — because you, too, were dealing with the same issue? Have you ever finished a session with a deeply depressed client, only to find that you then felt very down, even though you were ok before the session? Both of thes... »

Expectations and Goals in Clinical Supervision

What are your expectations about what will happen in your clinical supervision, and what you will get from it? Are you able to identify your greatest needs to meet in the process? How do you name the short-, medium-, and long-range goals that you will attempt to achieve in supervision? These questions are important to answer, and fortunately you do not have to consider them alone. »

Digital Self-harm and Adolescent Angst

“U R ugly, fat, and stupid.” »

Intimacy, Spirituality and Counselling

INTIMACY! Ok, now that we have your attention . . . let’s try another cue: SPIRITUALITY! And now, we’d like to know: what was the difference in your reaction to the two words? »

Compliments: Helping Clients Receive Them

You hand your friend the beautifully wrapped gift. In delight, your dear one excitedly strips off the bow and wrapping, lifts the box, and then says in a crestfallen voice, “I can’t wear wool; it makes me itch. Here, you can have it back.” »

Working with Angst in Counselling

What do you say to a client whose presenting issue is deep angst over the question of relationship? Whether the person is in a primary relationship and deeply unhappy, questioning whether to stay or to go, or the person longs for that primary relationship in order to feel happy and fulfilled, the issue is a profoundly unsettling one to those caught up in it. How are we, as mental health profession... »

The Benefits of Intentional Daydreaming

Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then counts how many steps you do all day. In conjunction with the app on your phone, it tells you how well you’ve slept – or not, and whether you’ve gotten your heart rate up enough on your daily run. Other apps on your computer remind you when it’s time for meetings, help you focus to meet de... »

Narrative Therapy for Aboriginal Clients

At the heart of narrative therapy — and the crucial aspect distinguishing it from more empirically-based therapies (such as CBT) — is the question of how we can know reality. Empiricism tells us that there a single “truth” waiting for us to discover it. Narrative therapists, on the other hand, recognise that the operative word is “realities”, as individuals, fam... »

Forgiveness Work: Issues and Modalities to Use

Many people view a new year as a clean slate: a chance to start afresh, including emotionally. For some this includes healing from past hurts which may have kept the person from moving forward in life. If a client comes to you with forgiveness on her mind — and, perhaps, whether she should or should not forgive someone for something — what are the issues that are likely to be bound up ... »

Intention to Realisation: Working with Will

The holidays are finished, the relatives have gone home, and your clients are trickling back in, many of them armed with an awesome set of resolutions for what they plan to accomplish. A brand new year is like a clean slate: hopeful, invigorating and full of promise. But the road to realisation of goals is littered with the carcasses of broken dreams, unfulfilled promises, and intentions that died... »

Solution-focused Techniques in Counselling

When using solution-focused techniques, counsellors are encouraged to be flexible in their approach. The primary consideration is to always work within the client’s frame of reference in a solution-focused manner. The use of appropriate language is an important factor in the success of solution-focused therapy. In particular, counsellors should remain enthusiastic about their clients’ ... »

Addressing Paranoia in Counselling

“The way my manager looked at me when I turned in the report — I know he’s planning to sack me soon.” »

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