Chronic pain affects 29 percent of Australians, which means that at any given time nearly three out of ten people are suffering in some way (Stollznow Research for Pfizer Australia, 2010). When we add the emotional, physical, and financial challenges of the people who care for them, the percentage of lives touched by chronic pain is much higher.?To get a handle on this concept, let’s look at... »
Although only recently embraced by Western psychology, mindfulness practices and techniques have been part of many Eastern philosophies, such as Buddhism, Taoism, Tai Chi, Hinduism, and most martial arts, for thousands of years. The various definitions of it revolve around bringing non-judgmental consciousness to the present experience, so it can be considered the art of conscious living. This ar... »
Question: What is the biggest killer of Australians today? If you are somewhat clued up about health matters, you may very well say, “Oh, definitely heart disease.” Or you may argue that that unenviable honour goes to cancer. Indeed, here are some statistics which would seem to validate your claim. But wait just a minute. Situations, especially in the field of health, are not always as simple a... »
Professor Windy Dryden, author of nearly 200 books, discusses how his journey through the world of psychology led to his enthusiastic adoption of the precepts and practice of REBT. REBT is one of the most thoroughly researched and widely used therapeutic approaches in the UK today, and has also been called ‘applied philosophy’ for its use of the teachings of ancient philosophers. Learn... »
Marian, a psychologist who specialised in anxiety disorders, closed the file and put it into the filing cabinet with a smile on her face. This time she had the satisfaction of filing it into the “Work Completed” files, for she had just today celebrated the final session with a very long-term client: Darcy Dawson. They’d come through a lot together, Darcy and Marian, during the twelve years of Darc... »
Developed by Italian psychiatrist Roberto Assagioli, Psychosynthesis is an approach to psychology which studies a person as both a personality and a soul. In this article we explore the origins of Psychosynthesis. »
One of the most common questions I have as a Career Coach and as and LCI workshop facilitator is, ‘How do I go about finding my ideal career?’ »
Mike Fox, Lesley Wilson (2011). Jessica Kingsley Publishing. Australia, like other developed countries, has a rapidly ageing population. Over the next 50 years the Australian Bureau of Statistic (2000) predicts that the number of older Australians is expected to increase to 6.5 million, representing approximately 25% of the total population. Whilst the use and abuse of alcohol amongst younger Aust... »
Treating any type of substance abuse and substance addiction is challenging because they both have so many dimensions and they both disrupt so many aspects of the individual's life. Effective treatment programs typically incorporate many components, each directed to a particular aspect of the condition and its consequences. Ultimately, treatments aspire to help the individual stop using substances... »
Obsessive-Compulsive Disorder (OCD) is said to affect 2% to 3% of the Australian population (that is: more than 500,000 Australians). OCD is classified as an anxiety disorder and is characterised by: Intrusive thoughts that engender uneasiness, apprehension, fear, or worry (that is: obsessions); Repetitive behaviours which the OCD individual undertakes in order to reduce the worry (compulsions) or... »
You have been working with a client for the last 3 months on rebuilding his life and re-integrating into society after having spent 6 years in prison for sex offences. For the last month, you have been working on issues of him frequently stealing money from his girlfriend’s wallet for drinks with his mates, him lying to her about his past and difficulties in holding down a job. Last weekend,... »
Benjamin (1996) asserted that therapy interventions for narcissism could be evaluated in terms of five categories of correct response: whether or not the intervention enhanced collaboration, facilitated learning about patterns, blocked maladaptive patterns, strengthened the will to give up maladaptive patterns, or facilitated new learning. In this article, we take each in turn. »
The Sixteen Personality Factor Questionnaire (16PF) is a multiple-choice, comprehensive measure of normal range personality found to be effective in a variety of settings where an in-depth assessment of the whole person is needed. Developed over several decades, Raymond Cattell began to work on it in the 1920s when he shifted from the physical sciences to psychology and was shocked at the lack of ... »
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