Therapies

Lockdown Emergence: Integrating Our Various Selves

During the rage of COVID-19, few people have been able to continue, unmodified, the daily life schedule they employed before the pandemic. The months of “sheltering-in-place” incarceration have generated some wonderful humour (witness all the jokes about home schooling and weight gain!), and more than a little reflection on what truly matters — and what, therefore, we actually ne... »

A Brief Comparison of Psychologies

What is it about a counselling or psychotherapy process that makes people change? In other words: what are the mechanisms of therapy? What does the paradigm supporting a given school of psychology assume about the nature of human beings and therefore how they can change? What are the main concepts of a given psychology and who were their famous proponents? With what kinds of client issues does a g... »

A Case Using Equine-Assisted Therapy

By Leanne Chapman Melody is a 45 year old professional woman who is divorced with no children. Over the last 2 years since her divorce she had been experiencing low levels of confidence along with feelings of dissatisfaction and lack of direction in her career and personal life. She also reports losing trust in others and has begun to avoid social activities. While working with Melody, the Profess... »