A member of our writing team related the following experience during these times of near-lockdown. She had gone out to do some essentials such as grocery shopping and getting prescriptions filled for her healthy but self-isolating husband. Returning home, she threw down her things, wailed, “It’s just awful”, and burst into tears. Her astonished husband enquired, “What happe... »
The purpose of counselling is generally to help people learn to live in happier, more effective ways, which more often than not means helping them learn how to come together better with other people. In these pandemic-permeated times, however, we are told by authorities that the most effective means of being with others is to keep our (physical) distance from them — at least a little, and so... »
For quite some time now, many of our readers and students have wanted a Mindfulness program that not only teaches them about Mindfulness, but progressively helps them integrate Mindfulness into their lives for enhanced wellbeing. Well, we listened, and now we’re delivering! The resultant program is Living a Mindful Life. »
The Australian bushfire crisis has impacted millions, putting individuals, families and entire communities at higher risk of trauma and psychological/emotional distress. »
She makes an appointment to talk about the “what next” since the affair. You assume that her spouse has been unfaithful, but when she turns up to session, she tells you that she was the one who strayed. “It felt so good at the time,” she says. “I felt more alive and sexy than I have at any other time in the last decade. But it all happened so fast.” Is there any... »
He sits down and looks at you dolefully, his big eyes full of hurt and desperation. “I don’t know why she cheated on me,” he whispers hoarsely, “but this is the worst hurt I have ever felt. I don’t know how I will cope, or what it means for our kids. I guess my marriage is over?” »
Please consider these two scenarios for a moment. »
You are asked at the cocktail party what you do. “Well,” you respond with enthusiasm, “I’m so excited right now. I just graduated with my degree in hospitality.” “Oh, a future barista,” says the other guest, swirling his drink. “I guess we can’t all get Ph.D.’s in science like I did.” »
Counselling is one of the fastest growing occupations in Australia. According to the Australian government job site Job Outlook (1), the counselling profession is expected to grow by 18%; with around 22,000 job openings (4,400 per year for 5 years). This growth is driven largely by increasing consumer need. »
Do any of these statements apply to you? How about to anyone you know, including any clients? »
In our previous article (read it here), we asked why men do not seem to express emotion as easily as women do. Was there some pathology, or should we just put the differences down to male-female tendencies? We identified Dr Ron Levant’s notion of “normative male alexithymia” as representative of one side of the controversy: namely, that, yes, men do have a restricted range of emotional expression ... »
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