Book Review: Acceptance and Commitment Therapy for Anxiety Disorders
Eifert, Georg H. Ph. D., and Forsyth, John P. Ph. D. 2005. Oakland, CA: New Harbinger Publications Inc. »
AIPC, Author at Explore Our Extensive Counselling Article Library - Page 34 of 67's Posts
Building Trust in Your Relationship, Part 2
After having overviewed basic steps that can be taken to provide a foundation of trust in your relationship (Part 1), you will now explore a number of common reasons that trust is broken. Some of these may not be new to you. I like to believe that the trust established at the start of most relationships can go the distance and survive the natural life of a marriage. And of course this is the case ... »
Responsibilities of Counselling Supervisors
Counselling supervisors have the responsibility to provide ongoing training in the context of related supervised experiences to enable supervisees to deliver effective and ethical services. Because of this, supervisors must be well trained, knowledgeable and skilled in the practice of their profession and in clinical supervision. Failure to have appropriate supervision experience will make it diff... »
Groups and Group Therapy
Group therapy is a popular mode of therapy for both therapists and clients. Group therapy is a highly effective form of psychotherapy that is based on interdependence and interaction among the group members who mutually disclose personal material (Lasky & Riva, 2006). Group psychotherapy began in the late 1800’s/early 1900’s when Joseph Pratt, a Boston physician, recognised the pos... »
Types of Therapeutic Groups
Group therapy is a popular mode of therapy for both therapists and clients. Group therapy is a highly effective form of psychotherapy that is based on interdependence and interaction among the group members who mutually disclose personal material (Laski & Riva, 2006). While group therapy is sometimes used alone, it is also commonly integrated into a comprehensive treatment plan that may also i... »
Introduction to Telephone Counselling
The telephone has long been considered a professionally acceptable tool for helping counsellors provide their services. In the past two decades, there has been an enormous growth in technology aided services provided by psychologists, psychiatrists, social workers and counsellors. The use of the telephone has gone beyond answering initial inquiries and scheduling client’s appointments to offering... »
Teaching Children to Deal with Emotions
For children to deal effectively with the experience of strong feelings, they must first know how to identify their feelings. It is important to talk to children about their feelings and help them see the link between their feelings and their behaviour. This will help them gain an understanding of how their feelings can affect the choices they make, thus improving their level of self control. Belo... »
Building Trust in Your Relationship, Part 1
Simply said: A relationship in which Trust is missing is not a fun relationship. Without trust in your marriage you live a life of ill ease and cannot feel safe sharing your emotional, physical and spiritual self with your partner. In most relationships trust is not a concern at the beginning when you make your commitment to your partner. Love overrides all doubts and blind spots you may have, and... »
Happiness, Positive Psychology and Wellbeing
The concept of happiness is the corner stone of the assumptions of positive psychology. Happiness is characterised by the experience of more frequent positive affective states than negative ones as well as a perception that one is progressing toward important life goals (Tkach & Lyubomirsky, 2006). Identifying factors that contribute to happiness has proven to be challenging. Interestingly tho... »
Understanding Self Harming
Self harming is a dangerous and pervasive problem especially common among adolescents and young adults (Craigen & Foster, 2009; Craigan & Foster, 2009). Self harming is considered to be a common reason for emergency admission to hospital and also a common reason for suicide (Low, Jones, Duggan, Power & Mac Leod, 2001). »
How to Manage Anger in Your Relationship
Anger is an emotion that although not classified as either good or bad can damage a relationship if it is not understood or dealt with in an appropriate manner. It is only human to get angry now and then at issues that are important to us. »
Children and Emotional Development
A child’s earliest experiences with emotion most often occurs in the family setting. Consequently, the family plays an important role in the development of emotional understanding, particularly interactions between parents and children. For example, children who possess secure attachments with their parents show greater emotional understanding than those children who do not possess secure at... »
Reasons for Unresolved/Complicated Grief
In this post we explore psychological and social factors that may contribute to unresolved/complicated grief. Click here for a list of symptoms and behaviours of unresolved/complicated grief. »
Solution-Focused Communication Skills Training
Communication is the primary activity from which to build a healthy, enjoyable, and fulfilling intimate relationship. Most problems in relationships either develop from or are maintained through either a lack of communication or poor communication. »
