AIPC, Author at Explore Our Extensive Counselling Article Library - Page 13 of 23's Posts

Maintaining Trust in Your Relationship

Although there are exceptions most couples would agree that for a relationship to thrive and bring out the best in both partners trust is an essential prerequisite. In the previous two articles on trust we have discussed some strategies that if implemented in the early days of your relationship can help create a respectful and trusting environment that will nurture and support your relationship th... »

Feedback in Supervision

Verbal and nonverbal feedback from clinical supervisors allows the supervisee to form an opinion about how they are going in their growth and development as a practitioner. Feedback offers clarity on specific areas, for example, on how well they might be applying micro-counselling skills or on the depth, quality and accuracy of individual case conceptualisation. »

Counselling an Adult with an Intellectual Impairment

Simone’s Employment Support Worker has arranged for her to receive counselling, with her consent, to assist her day and residential service provider to ascertain the cause of her recent behaviour change. Staff have observed that Simone is increasingly lethargic and withdrawn. An assessment by her GP eliminated any physical cause. The GP noted that while there was no evidence of depression, Simone ... »

Building Trust in Your Relationship, Part 2

After having overviewed basic steps that can be taken to provide a foundation of trust in your relationship (Part 1), you will now explore a number of common reasons that trust is broken. Some of these may not be new to you. I like to believe that the trust established at the start of most relationships can go the distance and survive the natural life of a marriage. And of course this is the case ... »

Groups and Group Therapy

Group therapy is a popular mode of therapy for both therapists and clients. Group therapy is a highly effective form of psychotherapy that is based on interdependence and interaction among the group members who mutually disclose personal material (Lasky & Riva, 2006). Group psychotherapy began in the late 1800’s/early 1900’s when Joseph Pratt, a Boston physician, recognised the pos... »

Introduction to Telephone Counselling

The telephone has long been considered a professionally acceptable tool for helping counsellors provide their services.  In the past two decades, there has been an enormous growth in technology aided services provided by psychologists, psychiatrists, social workers and counsellors. The use of the telephone has gone beyond answering initial inquiries and scheduling client’s appointments to offering... »

Building Trust in Your Relationship, Part 1

Simply said: A relationship in which Trust is missing is not a fun relationship. Without trust in your marriage you live a life of ill ease and cannot feel safe sharing your emotional, physical and spiritual self with your partner. In most relationships trust is not a concern at the beginning when you make your commitment to your partner. Love overrides all doubts and blind spots you may have, and... »

Understanding Self Harming

Self harming is a dangerous and pervasive problem especially common among adolescents and young adults (Craigen & Foster, 2009; Craigan & Foster, 2009). Self harming is considered to be a common reason for emergency admission to hospital and also a common reason for suicide (Low, Jones, Duggan, Power & Mac Leod, 2001). »

How to Manage Anger in Your Relationship

Anger is an emotion that although not classified as either good or bad can damage a relationship if it is not understood or dealt with in an appropriate manner. It is only human to get angry now and then at issues that are important to us. »

Solution-Focused Communication Skills Training

Communication is the primary activity from which to build a healthy, enjoyable, and fulfilling intimate relationship. Most problems in relationships either develop from or are maintained through either a lack of communication or poor communication. »

How to Communicate Assertively in Your Relationship

Couples when they get married usually believe that they are on an equal footing and that marriage or their decision to live together gives them the permission to express their feelings and wants with an expectation that they will be respected, to state their views and opinions with an understanding that they will be listened to, and to say “no” openly without feeling guilty. »

Six Options for Building Healthy Self Esteem

In a previous article you looked at the various factors that influence your self esteem and determine why some people have high self esteem and others low self esteem. You saw that your nature, nurture, locus of evaluation and self talk all contributed to creating your self image. Knowing why you feel the way you do about yourself may empower you take some steps to change your unfavourable self co... »

A Step by Step Guide to Problem Solving

No matter how much you love each other, how effective your communication and how committed you are to each other, relationships are mercurial and still may experience problems. Sometimes the problem is a one off event that is quickly resolved to the satisfaction of all involved. »

Psychological Treatment for Anxiety Disorders

Anxiety disorders are highly treatable with psychological therapies, medication, or both. Combination therapies are often used, for example a combination of anti-anxiety medication and cognitive behavioural therapy has been suggested to be more effective than either one alone; however the most effective treatment will depend on each individual person’s needs and associated genetic and environmenta... »

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