Stress, PTSD and PDSD
Many of us already know that stress is a double edge sword. Stress can be good for us when preparing us for a special or threatening event. Many will be familiar with the concept of the Fight and Flight Syndrome. When a threat is perceived, our brain and body prepares to do battle or to run. The chemical changes make us more alert, with heightened response in order to perform at our fastest, stron... »
