Creativity

The Benefits of Intentional Daydreaming

Your fitness tracker reminds you to walk away from your computer every hour to get needed movement – and then counts how many steps you do all day. In conjunction with the app on your phone, it tells you how well you’ve slept – or not, and whether you’ve gotten your heart rate up enough on your daily run. Other apps on your computer remind you when it’s time for meetings, help you focus to meet de... »

How to Boost Your Creativity

Your wellbeing can benefit from being more creative. How many different ways can you use a brick? What would happen if dogs could talk? What will our homes and workplaces look like 100 years from now? »

Play Therapy Activities to Develop Social Skills

Social skills include the ways in which the child relates to others in order to make friends, get their needs met, be assertive, employ boundaries and cooperate. In order to develop social skills effectively, it is important that the child understands and experiences different behaviors and their consequences. To achieve this in play therapy, a therapist may use the following activities: »

Play Therapy Activities to Engage Children

In play therapy, children are encouraged to express, through play, all the things they may have difficulty saying or contextualising into words. As a consequence of this primary focus, play therapy has expanded to include most of the expressive art forms including drawing, painting, sculpturing, music, dance, drama, movement, poetry, and storytelling. So while the mainstay of play therapy is still... »

Developing Social Skills with Play Therapy

Social skills include the ways in which the child relates to others in order to make friends, get their needs met, be assertive, employ boundaries and cooperate. In order to develop social skills effectively, it is important that the child understands and experiences different behaviours and their consequences. To achieve this in play therapy, a therapist may use the following activities: »