Counselling

Three Steps For Better Verbal Intimacy

There are hundreds of personality traits and tendencies that make a person acceptable for a successful long-term relationship. But according to relationship expert, Dr. Neil Clark Warren, there is one trait that is more important than all others. “Mastering verbal intimacy is the most important indicator of whether a person is right for you and ready for a serious relationship,” he say... »

Strategic Therapy in Couple Counselling

Strategic therapy involves the therapist designing specific approaches to each of the presenting issues. Symptoms and problems are viewed as a couple’s dysfunctional way of communicating and specific strategies are used to alleviate these problems. The strategic therapist places great emphasis on the sequence of interactions between couples. Sequence of interactions refers to habitual ways i... »

How to Build Rapport with Parents

Parents can play the key role in initiating and generating behaviour change in their children. Parents have the potential to inspire their children directly (by applying reinforcers and other behaviour modification strategies) and indirectly (by providing a safe, supportive and encouraging environment). As counsellors, working with parents can enhance our potential to promote successful outcomes f... »

3 Advantages of Online Counselling

Online counselling, once termed alternative therapy, is now becoming a common practice preferred by both clients and therapists (Elleven & Allen, 2004). It has been praised for bridging the gap that existed with traditional face to face therapy around issues such accessibility, convenience, affordability and more. »

Counsellors, Couples and Conflict

Conflict is part of any interpersonal relationship and occurs as a result of differences in opinions. People differ in values, dreams, desires and perceptions. Therefore, we are all bound to encounter conflict at some point in our lives (Long & Young, 2007). Conflict can range from less serious mild disagreements to more intensely heated arguments. »

What is Mediation?

“Mediation” is a means of resolving disputes between two or more parties who possess a genuine desire to achieve a mutually satisfying outcome. The counsellor in the process acts as the “mediator” by assisting the disputing parties to focus on a mutual problem, discuss possible solutions and agree upon a solution. Mediation is confidential, however in certain circumstances,... »

Creating a Relapse Prevention Plan

“Relapse prevention began with the work of Marlatt and Parks (1982) and Marlatt and Gordon (1985) who noted that after success with the treatment of various behavioural problems – such as smoking, drinking, overeating, drug addiction, obsessive compulsive disorder and gambling – clients very often fell back into their old behaviours. In fact, between 50% and 90% of clients who ar... »

Counselling Microskills: Influencing

Influencing is part of all counselling. Even if the counsellor only used attending skills to actively listen to the client, being genuinely heard by another person can influence a person’s behaviour. Influencing skills take a more direct approach to client change, with specific alternatives for actions that can promote change quicker and in some cases be more permanent. »

Counselling Microskills: Client Observation

By accurately observing non-verbal behaviour, a counsellor can gauge the affect her/his words and actions have upon the client. Skilled client observation also allows the counsellor to identify discrepancies or incongruities in the client’s or their own communication. »

Counselling Microskills: Confrontation

Generally speaking the term confrontation means challenging another person over a discrepancy or disagreement. However, confrontation as a counselling skill is an attempt by the counsellor to gently bring about awareness in the client of something that they may have overlooked or avoided. »

Counselling Microskills: Responding, Noting and Reflecting

Accurate Responding allows the counsellor to confirm with the client that they are being heard correctly. Noting and reflecting are used to bring out underlying feelings. »

Counselling Microskills: Attending Behaviour

Attending behaviour is a counselling microskill used to encourage clients to talk and show that the counsellor is interested in what’s being said. »

Communication and Counselling

Communication is one of the fundamental necessities of our relationships with other people, whether it is a stranger, work colleague, family member, child or life partner. While our interpersonal relationships can be rewarding, many of us find ourselves in situations of mis-communication and communication breakdown, often leading to interpersonal conflict. »

Career Counselling – A Field of Counselling Specialisation

If you are travelling the counsellor training road somewhere between Units 1 and 22, your primary goal right now is probably just to see those C's filling up your assessment sheet. But what might you be doing once you have your Diploma? You may want to do further study - perhaps take on an advanced study major or even go on to university. Or maybe specialising hasn't even crossed your mind but it ... »

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