Loss & Grief

Core Actions of Psychological First Aid

In the first video of this two-part series (Principles of Psychological First Aid), Richard Hill looked at the five principles that are the basis for all Psychological First Aid: that is, promoting safety, calmness, self-efficacy, connectedness, and hope. »

Principles of Psychological First Aid

Psychological First Aid is a means of providing psychosocial support to individuals and families immediately after a disaster, terrorist or traumatic event, or other emergency. It consists of a set of helping actions which are systematically undertaken in order to reduce initial post-trauma distress and to support short- and long-term adaptive functioning. Based on the principle of “do no ha... »

Symptoms and Behaviours of Unresolved Grief

Lindemann (1944), Lazare (1979) and Worden (2005) have identified numerous symptoms and behaviours that indicate unresolved / complicated grief. While many of the symptoms identified can be considered ordinary during the more acute earlier phase of grief, they are considered major signs of unresolved / complicated grief if they remain for unusually prolonged periods of time. Also, the more symptom... »

Techniques in Grief Counselling

Below are examples of some useful techniques in grief counselling that stem from a range of different theoretical frames. »

Reasons for Unresolved/Complicated Grief

In this post we explore psychological and social factors that may contribute to unresolved/complicated grief. Click here for a list of symptoms and behaviours of unresolved/complicated grief. »

Manifestations of Normal Grief

With a number of people undergoing grief, it is important to understand signs of normal grief. Worden (2005) identified four categories that demonstrate normal grief. This includes feelings, cognitions, physical sensations and behaviours. It is also important to remember that these signs of grief will vary from individual to individual. »

Grief Counselling through Questioning

Questioning is used for therapeutic assessment and to facilitate the client’s expression of emotion, which is a crucial part of the therapeutic process in complicated grief counselling. Examples of questions and their purposes are outlined below. »

Types of Unresolved/Complicated Grief

Historically, researchers have argued that complicated grief is an expression of a major depressive disorder or an anxiety-based disorder that has been triggered by a specific loss.?More recently, researchers have concluded that grief symptoms only partially overlap with symptoms of depression and other DSM-IV-TR categories, such as anxiety and post traumatic stress disorder, and that although the... »

Loss, Grief and Children

There can be many reasons for children to be experiencing grief and loss. These may include; the death of a parent, pet, friend or grandparent, family separation or divorce, change of their living environment and exposure to traumatic events. Children experience grief in their own unique way, while at the same time every child’s grief process will include: early grief, acute grief and subsid... »

Unique Needs of the Suddenly Unemployed

Reactions to the news of sudden unemployment, whether through redundancy or dismissal, are as varied as the individuals affected. Emotional reactions can range from shock and disbelief to anger and resentment. Of course, there is no set template for how an individual will react to news of their job loss. »

Overcoming Problems with Step Children

We have previously talked about preventative measures such as scheduling family meetings, formulating rules and rituals, and how to discipline and communicate with our children and step-children. But what happens when we have done all these things, and problems still occur? »

Losing a Loved One: Moving Forward

Together we have looked at your individual reactions and feelings after the death of your loved one. We have then explored ways of coping which range from relaxation techniques to journal writing and rituals. After that we have learnt how to assist those who are grieving including the different developmental ages of children. And lastly, we have identified abnormal grief reactions in order to iden... »

Losing a Loved One: Abnormal Grief

Sometimes, the normal mourning process can turn to complicated or abnormal grieving for a number of reasons. These can include the circumstances of the death, the person’s history of grieving experiences, and the personality of the bereaved and the availability of support. We discussed earlier the more common reactions experienced in grief, but in order to identify abnormal grief, we can cat... »

Losing a Loved One: Gender Differences

Men and women often grieve differently. Whilst this section may prove helpful in understanding the gender differences, it is important not to stereotype our views and recognise the uniqueness of each grieving individual. »

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