Diagnosis & Treatment

Understanding Panic Attacks

People with panic disorder suffer severe attacks of anxiety which can make them feel as though they are having a heart attack or are going crazy. Symptoms include heart palpitations, chest pain or discomfort, sweating, trembling, dizziness, difficulty breathing and feelings of losing control. »

Motivational Enhancement Therapy

Motivational enhancement is a style of person-centred counselling developed to facilitate change in health-related behaviours. The core principle of the approach is negotiation rather than conflict. It aims to help people explore and resolve their ambivalence about behaviour change. »

Obsessive-Compulsive Disorder (OCD)

Obsessive compulsive disorder is a type of anxiety disorder primarily characterised by obsessions and compulsions. Obsessions are distressing, repetitive, intrusive thoughts or images that the person realises are irrational. Compulsions are repetitive behaviours that the person feels forced or compelled into doing in order to relieve the anxiety brought about by obsessions. In other words, compuls... »

Preventing Depression

Prevention is defined as “interventions that occur before the initial onset of a disorder to prevent the development of disorder” (Mrazek & Haggerty, 1994, p. 23). »

Stress, PTSD and PDSD

Many of us already know that stress is a double edge sword. Stress can be good for us when preparing us for a special or threatening event. Many will be familiar with the concept of the Fight and Flight Syndrome. When a threat is perceived, our brain and body prepares to do battle or to run. The chemical changes make us more alert, with heightened response in order to perform at our fastest, stron... »

Children and Learning Disorders

There are many forms of disabilities that can affect the child’s normal developmental process. Some disabilities can be more severe than others. A common type of disability hindering a child’s development is a learning disorder. Having such a disorder can be painful for children as they have to deal the disconnections they may be experiencing from thought, expression and creativity, bo... »

Child Abuse and Neglect: Assessment

Assessment is the core function for counsellors in child and family services. It begins with efforts to engage a child and family in order to build a working relationship where you as the counsellor can encourage participation rather than resistance. »

Book Review: Treating Substance Abuse: Theory and Technique

Rotgers, F., Morganstern, J., & Walters, S. T. (Eds.). (2003). Treating substance abuse: Theory and technique (2nd ed.). New York, NY: Guilford Press. 374 pages. ISBN: 13 978-1-59385-374-7 »

Bulimia Nervosa

The essential features of Bulimia Nervosa are binge eating and inappropriate compensatory methods to prevent weight gain at least twice a week for at least three months. The self-evaluation of people with Bulimia Nervosa is excessively influenced by body shape and weight. A binge is defined as eating in a discrete period of time (usually less than two hours) an amount of food that is significantly... »

Anorexia Nervosa

MacLeod (1981) states people with anorexia are notoriously difficult persons who are determined to hang on to their symptoms at all costs. This is a common view throughout the medical profession and related fields, possibly due to the ego-syntonic nature of eating disorders – the person is comfortable with the disorder and views it as consistent with their goals and wishes. »

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