Simply said: A relationship in which Trust is missing is not a fun relationship. Without trust in your marriage you live a life of ill ease and cannot feel safe sharing your emotional, physical and spiritual self with your partner. In most relationships trust is not a concern at the beginning when you make your commitment to your partner. Love overrides all doubts and blind spots you may have, and... »
Anger is an emotion that although not classified as either good or bad can damage a relationship if it is not understood or dealt with in an appropriate manner. It is only human to get angry now and then at issues that are important to us. »
Communication is the primary activity from which to build a healthy, enjoyable, and fulfilling intimate relationship. Most problems in relationships either develop from or are maintained through either a lack of communication or poor communication. »
Couples when they get married usually believe that they are on an equal footing and that marriage or their decision to live together gives them the permission to express their feelings and wants with an expectation that they will be respected, to state their views and opinions with an understanding that they will be listened to, and to say “no” openly without feeling guilty. »
No matter how much you love each other, how effective your communication and how committed you are to each other, relationships are mercurial and still may experience problems. Sometimes the problem is a one off event that is quickly resolved to the satisfaction of all involved. »
Anxiety disorders are highly treatable with psychological therapies, medication, or both. Combination therapies are often used, for example a combination of anti-anxiety medication and cognitive behavioural therapy has been suggested to be more effective than either one alone; however the most effective treatment will depend on each individual person’s needs and associated genetic and environmenta... »
Over the last fifty years the fabric of our society has been stretched, twisted and patched to the extent that not much remains of the organisational structure that defined the relationships of our parents and grandparents. When it comes to relationships- anything goes! »
There are two major approaches to play therapy that most orientations can be categorised in to. These are either directive approaches where the therapist assumes responsibility for guidance and interpretation of the play interactions or non-directive approaches where the therapist will tend to leave the responsibility and direction of the therapeutic process to the child (Rasmussen & Cunnigham... »
Communication breakdown in relationships has reached epidemic proportions. Couples are very busy. In most cases both partners work; they have children to raise; and family and friends to attend to. They are always in a hurry. In the Rush that has become their life, they find that they haven’t got the time to listen and to respond to each other. Before they know it they have stopped communicating a... »
Every person has distinctive viewpoints that are equally valid (from where they stand) as the other party involved in the conflict. Each person’s viewpoint makes a contribution to the whole and requires consideration and respect in order to form a complete solution. This wider view can open up the communication transaction possibilities. It may require one party to change their mind chatter ... »
Good relationships don't just happen. Many people have the attitude that, “If I have to work at it, then it can't be the right relationship.” This is not a true statement, any more than it's true that you don't have to work at good physical health through exercise, eating well, and stress reduction. There are choices you can make that will not only improve your relationship, but can turn a failing... »
Behaviour therapy/counselling is used to help “clients acquire new coping skills, improve communication, or learn to break maladaptive habits and overcome self-defeating emotional conflicts” (Corsini & Wedding, 2000). The behavioural therapist/counsellor focuses on interpreting the client’s behaviour, emphasising a collaborative and positive relationship with the client and v... »
Historically, researchers have argued that complicated grief is an expression of a major depressive disorder or an anxiety-based disorder that has been triggered by a specific loss. More recently, researchers have concluded that grief symptoms only partially overlap with symptoms of depression and other DSM-IV-TR categories, such as anxiety and post traumatic stress disorder, and that although the... »
Emotional Focused Therapy (EFT) is an integrative style of therapy drawing its theoretical framework from ideas on attachment, existentialism, systemic approaches and Gestalt perspectives (Elliott & Greenberg, 2007). EFT has a specific focus on the couple’s experience of emotions and the concept of wholeness as it relates to interpersonal relationships. »
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