Institute InbriefCurrent Issue:
Published: 06/04/2021
Enhancing Wellbeing in the Workplace
Welcome to Edition 351 of Institute Inbrief. Workplace wellbeing is the springboard from which employees can jump towards professional and personal fulfilment. In this edition's featured article, we explore how organisations can modify their working environment to foster wellbeing amongst workers.
Also in this edition:
- Free Self-care Program for Helpers
- The Making of a Flourishing Family
- Exercise: A Moving Part of Wellness
- Identifying and Managing Therapist Burnout
- Quotations, Seminar Timetables & More!
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Welcome to Edition 159 of Institute Inbrief. This edition’s featured article is a case study exploring the use of art therapy techniques to help a client. The client is Jodie, a 40 year old woman who is married with three children, works full-time in a professional career and has been experiencing low levels of energy for approximately 18 months along with feelings of stress and overwhelm.
Also in this edition:
- News and Events
- Training opportunities
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
Welcome to Edition 158 of Institute Inbrief. Appropriate use of non-verbal micro-skills tells care recipients that you are with them and ready to listen. When you use opening micro-skills, you are inviting them to tell you more.
This edition’s featured article explores a range of opening micro-skills that be used to emotionally and psychologically support a client, friend or loved one.
Also in this edition:
- News and Events
- Training opportunities
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
Welcome to Edition 157 of Institute Inbrief. Social scientists claim that at least 80 per cent of our communication takes place on the non-verbal level (Young, 2005), with only 7 percent of emotion being conveyed by verbal means. As such, researchers have come to appreciate non-verbal behaviours as important channels of communication.
This edition’s featured article explores fundamental micro-skills of non-verbal language that can be used to emotionally and psychologically support a client, friend or loved one.
Also in this edition:
- News and Events
- Training opportunities
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
Welcome to Edition 156 of Institute Inbrief. Stress is not a diagnosis but a process happening over time. The level and extent of stress a person may feel depends a great deal on their attitude to a particular situation. An event which may be extremely stressful for one person can be a minor event in another person's life.
This edition’s featured article explores fundamental concepts behind stress and anxiety, including the different types of stress; the ‘fight or flight’ response; and the general adaptation syndrome.
Also in this edition:
- Training opportunities
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
Welcome to Edition 155 of Institute Inbrief. Anger is not a form of aggression, and most often does not lead to aggression. Rather it is a felt experience that typically follows unwanted interactions with close friends, colleagues, and family members.
In this edition’s featured article, we explore six anger management strategies that can be used with clients. It’s great food for angry thoughts!
Also in this edition:
- Training opportunities
- Upcoming MHSS Workshops
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
Welcome to Edition 154 of Institute Inbrief. This edition’s featured article outlines how the skill of encouraging can assist others in need of emotional support. This skill can be applied by helping professionals and non-professionals alike. We encourage you to try!
Also in this edition:
- Final Places – Bachelor of Psychological Science & Counselling
- Upcoming MHSS Workshops
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
Welcome to Edition 153 of Institute Inbrief. A Happy New Year to you – we hope you had a great time with your loved ones and away from usual commitments and responsibilities. In this edition’s featured article we explore the expression of feelings in early childhood.
- Final Places – Bachelor of Psychological Science & Counselling
- Previously Published Articles
- Professional Development news
- Blog and Twitter updates
- Upcoming seminar dates
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Enjoy your reading,
Editor
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