1.0Explore Our Extensive Counselling Article Libraryhttps://www.aipc.net.au/articlesAIPChttps://www.aipc.net.au/articles/author/admin/Reconnecting by Disconnectingrich600338<blockquote class="wp-embedded-content" data-secret="eITDMhyMgp"><a href="https://www.aipc.net.au/articles/reconnecting-by-disconnecting/">Reconnecting by Disconnecting</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.aipc.net.au/articles/reconnecting-by-disconnecting/embed/#?secret=eITDMhyMgp" width="600" height="338" title="“Reconnecting by Disconnecting” — Explore Our Extensive Counselling Article Library" data-secret="eITDMhyMgp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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At a local café yesterday the sign said: “No free Wi-Fi. Talk to each other like before the internet.” What? And be there just for the coffee and conversation? We are more connected today than ever before (Facebook, for example, has more than 1.28 billion active users), but experts warn that we are also lonelier and more disconnected in our unplugged lives: hence the launch of Social September in 2012. It encourages us all to “press pause in September – disconnect from our digital lives and reconnect with each other, and ourselves. The aim is to create spaces for face-to-face social connection, promoting positive mental health and wellbeing.”