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Learn How To Cope With Difficult Situations And Take Control Of Your Life.

 

Life can be challenging at times. How you deal with these challenges has an enormous impact on your happiness and wellbeing.

 

Relationship, family, emotional and financial circumstances all influence your level of stress and your ability to cope with situations in your life. Thus, your wellbeing and ability to enjoy life can be dramatically affected.

 

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Have you ever felt overwhelmed by problems you are facing in your life?
 
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Do you feel like you are not handling some situations as effectively as possible?
 
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Are you confronted with circumstances that just seem too big to cope with?

 

Learn To Cope With Life’s Challenges So You Can Lead A Happy, Fulfilling Life.

 

Rest assured, EVERYONE experiences these challenges in their lives! It can leave you feeling powerless and overwhelmed. Your ability to cope with these challenging situations directly determines your level of wellbeing.

AND YET, as you progress through life, you rarely have the opportunity to obtain the resources required to effectively and appropriately deal with these circumstances.

 

Simple Skills, Massive Consequences.

 

What you may not realise is that by utilising a few simple, yet powerful, skills and techniques you can turn challenging situations into opportunities to gain control of your life.

 

You’d be amazed how easily these skills can be learnt and how effective they are when implemented!

 

For over 15 years, AIPC has helped THOUSANDS of people improve their lives through learning effective personal strategies. AIPC is Australia’s largest provider of counselling and communication education. Having delivered services to more than 50,000 individuals over the last 15 years, AIPC leads the education industry in the human services field. We appreciate and enjoy assisting people from all walks of life achieve personal, lifestyle and career aspirations.

 

Practical Guides To Help You Overcome Your Challenges And Lead A Happy Life.

 

AIPC is built on the bedrock of assisting people attain greater levels of wellbeing and happiness. Over 15-years we’ve directly touched the lives of over 50,000 people through our education programs. And many multiples of that through their application of the knowledge learnt from us.

 

We appreciate better than most the challenges you face!

 

And it’s because of this intricate understanding that we’ve deployed significant resources to develop a range of highly practical guides to assist you overcome life’s challenges. We call them Life Effectiveness Guides.

 

AIPC’s Life Effectiveness Guides provide you with information, strategies and skills to cope and deal effectively with complicated situations you face in your life.

 

Whether you:

 

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Are confronted with problems in your marriage or personal relationships;
 
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Have questions about parenting and caring for your children; Or
 
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Are finding it difficult to handle a complex situation in your life.

 

AIPC has a Life Effectiveness Guide that will help you understand why you are feeling the way you are and the options available to you to cope with it.

 

Only The Best Advice For Optimum Outcomes.

 

Developed by AIPC’s highly-qualified team of PSYCHOLOGISTS, counsellors and education professionals, each Life Effectiveness Guide provides you with:

 

A thorough understanding of the situation you are facing and the emotions you are experiencing;
 
Information about what other people involved in the situation may be experiencing and feeling; and
 
Specific strategies that you can adopt to help you cope with the situation.


The Guides are presented in an easy-to-understand format with diagrams, case scenarios and personal exercises that help you understand your feelings and comprehend what you can do to cope with the situation.

 

At approximately 30-50 pages in length (depending on the topic covered), each Guide contains the SPECIFIC information and answers you need to deal with your particular circumstances.

 

And at only $29.95 per Guide, you have an extremely affordable solution to help resolve the specific problems that exist in your life and give you considerable peace of mind.

 

But let’s face it, life is full of challenges!

 

It would be extremely rare that you are facing only one difficult situation in your life. (If you are, you are lucky!).

 

So, to encourage you to take a complete and holistic approach to resolving your challenges, we invite you to download five e-guides for the price of only three!

 

Instead of paying $149.75, you can download five e-guides for only $89.85. What a great incentive to motivate you to take action in your life!

 

Peace Of Mind Is Only Minutes Away.

 

TAKE ACTION NOW to improve your life!

 

Choose your Life Effectiveness Guides from the list below and you can be leading a more enjoyable life in minutes: -

(Click on the Guide Name for more information on the contents of the Guide).


Complex Life Situations
  Coping with Stress in Everyday Life

Regardless of who you are or what you do, chances are you spend a lot of time entrenched in the ‘busy-ness’ of life, worrying about getting everything done, and feeling out of control. We all face stressors in our life that, depending on our reaction, can leave us feeling stressed. Coping with Stress in Everyday Life will help you restore the harmony and balance in your life by providing you with useful tools and strategies to minimise, manage, alleviate and prevent stress. A ‘must have’ for busy people!

  Coping with Workplace Harassment

Workplace harassment and bullying reflect issues and problems that have been occurring in broader society for a long time. Not only does harassment and bullying impact on a person’s ability to be productive and enjoy their work, it also has significant impacts on their mental and physical health. Coping with Workplace Harassment defines bullying and examines why some people feel the need to bully and harass others. It identifies the symptoms of bullying and the effects it has on your health. While the guide looks at effective options that can be employed to overcome bullying and workplace harassment, it also usefully investigates ineffective strategies that should not be used to cope with this challenging situation.

  Coping with Loneliness

For some, being alone is a choice, however, for many people there comes a time when they crave social contact with others. Coping with Loneliness begins by presenting the facts behind the human need for social contact and support from other people. It examines the symptoms of loneliness and the negative thoughts, depression and suicide risk that can result if loneliness continues. The guide includes constructive case examples that assist with identifying and exploring both effective and ineffective strategies in overcoming loneliness in your life.

  Coping with The Death of a Loved One

Losing someone you love can be like losing one half of yourself. Working through grief is a day by day, week by week process and learning about grief is helpful to the grieving process. Coping with the Death of a Loved One explores the common reactions of those experiencing loss, and looks at strategies for coping, assisting others who are grieving and facing the future. It also explains grief reactions of children, differences between male and female grief reactions, and abnormal grief reactions.

  Coping with Financial Strain and Pressures

Economic upheaval impacts many couples and families. If you are a victim of financial stress, then Coping with Financial Strain and Pressures will give you some great ideas and strategies on how to reduce your debt, instigate a savings plan and apply strategies to avoid debt in the future. You will also be introduced to The Debt Journal to help you identify why you shop and how to resist!


Life Stages
  Coping with Sudden Unemployment

For many people, work is a central component to their identity. When their employment status changes, so too can their self identity. Coping with Sudden Unemployment uses a strengths-based approach to help those faced with unemployment lay a firm foundation as they begin their search for a new career or position. The guide adopts a combination of self-assessment, reflection, and goal-setting activities to enable you define your values, understand your reactions and emotions, and develop a positive approach towards your circumstances and the future.

  Coping with Transitions in Life

Transition is often seen as being synonymous with change. All of us encounter change in our lives that result in us transitioning from one era of our lives to the next. Coping with Transitions in Life begins by exploring the theories of change, positive aspects of change and how to understand your feelings and emotions in respect to change. Preferred options, strategies and skills that can be applied to your life are discussed in a real and practical environment.


Parenting and Children
  Coping with Parenting a Problem Adolescent

Social and community values, attitudes and beliefs have a major impact on the way that adolescents and parents are portrayed. Coping with Parenting a Problem Adolescent examines challenging situations parents may come across when parenting an adolescent. Case examples of effective and ineffective parenting and coping approaches are presented. Parents will gain insight into problem-solving and communication with their adolescent, and how to harness the strengths and resources needed in building resilience in their adolescent.

  Coping with Parenting Step Children

As children, we heard many fairy tales about wicked and evil stepmothers such as Cinderella, Snow White and Hansel & Gretel. But did we ever expect to be part of a step-family or even find ourselves step-parenting someone else’s children? Along with thousands of other step-parents you could be challenged in this role for many reasons. Coping with Parenting Stepchildren will assist you to identify the ‘losses’ that both parents and children feel when a step-family is formed and understand the reactions of children of varying ages. It will guide you through how to build positive step-family relationships by applying a variety of useful and flexible strategies.

  Coping with My Child Being Bullied

Bullying is now an issue that is taken very seriously by parents and schools because of the serious short and long term effects it can have on a child and their development. Coping with my Child being Bullied provides information on the warning signs of bullying, examines the myths of bullying and the downward spiral of bullying. It also provides useful approaches on how to address bullying and help your child to develop positive strategies to deal with and overcome bullying.


Relationships
  Coping with Infidelity

Whilst the ‘definition’ of infidelity varies from person to person, the resulting losses and feelings are often the same. Coping with Infidelity helps you to understand your feelings and what you should and should not do when faced with infidelity. This guide will also define various types of affairs and explain the consequences of infidelity on the relationship. It leads you through the stages of grief you can expect to travel through when faced with a situation of infidelity and provides techniques to help you deal with infidelity.

  Coping with Relationship Breakdown

When problems develop in a relationship, it can be the cause of great distress. Coping with Relationship Breakdown identifies the warning signs of breakdown, the stages of relationships, and the pressures that can lead to the gradual breakdown of your relationship. It will teach you how to enhance communication in your relationship, instigate an Action Plan to heal your relationship and set realistic relationship goals.

  Coping with Losing Intimacy in my Relationship

There are times in all relationships when intimacy becomes flat and stale. Intimacy is often the first thing to be pushed aside when there is conflict and sometimes the partners in the relationship just don't know what to do to make the relationship more intimate again. Coping with Losing Intimacy in my Relationship provides some valuable insight into what intimacy is, how to recognise and develop intimacy, and presents unique ideas that will help you regain intimacy in your relationship...and keep it alive!

  Coping with Violence

Domestic or family violence occurs when a family member, partner or ex-partner attempts to physically or psychologically harm the other person. Living in a domestically violent household is not easy and some believe leaving a domestically violent household is even more difficult. Yet we all have a right to feel safe. Coping with Violence has been written to help victims and friends of victims to identify and understand domestic violence. It covers a range of issues including domestic violence myths, the impact of domestic violence on children, the cycle of violence, instigating a Safety Plan and moving on from the relationship.

 

Don’t wait another minute. Take action NOW.

I graduated, finally, in November 2002, after four years of procrastination and life’s interruptions.

I have worked in a ‘counselling role’ for 10 years, however the day had arrived when I was officially a counsellor - the Diploma I had proudly mounted on the wall told me so. I continued to work in an unofficial ‘counselling role’ with clients who were diagnosed with a serious mental illness. This was after many years of working in welfare with children who were at risk and their families who were desperately trying not to lose them to the system. May 2004 saw me ‘jump head first’ into the depths of starting my own business. I had dreamed of this moment and I knew it was an adventure intertwined with a little trepidation and joy.

 

My success, you ask, is not a business that is flourishing with clients (not yet anyway!!). My success is believing in myself and knowing this is a journey of hard work and determination. Overcoming the moments of self-doubt as I ponder over the regular income an office job can provide, is my success. I believe the role of a counsellor is a vital contributor to the community and can work in tandem successfully with other professionals and it can, also, stand alone. My success is also in knowing it is a privilege for me to step in to the lives of others as they contemplate taking the first steps towards change. And that I had a part in their journey is the success of my story.

Denise Huges (WA)

 

For many years I had an interest in counselling, so I sent off for some information from AIPC some years ago.

However in my close family there were 2 deaths not far apart which left my sister and I in charge of sorting out both wills. This takes time for both the practical work to be done and for yourself to heal and to support one another. Hence the study which hadn’t begun went on hold. AIPC was very supportive through this time and allowed me the time to sort out my personal affairs.

 

During this time I realised that having been a single parent for many years and having the full on job of Sales and Marketing didn’t leave me a great deal of time to get myself into study. So I took the plunge and took time off from the workforce to put my whole self into study which I believed would change my personal future and outlook in life.

 

There were challenges as I live in Alice Springs with no next door neighbour doing the same course. I found the in-built support team a huge asset to me and they were all very patient with my phone calls for HELP!

 

I was determined to finish the course in one year as money was on hold. I remember setting myself a target each week of what I wanted to finish and much to my surprise I managed to hold my target. This was a huge success for me as I hadn’t studied for over 29 years and I hated it all those years ago. I found because I generally had a passion for Counselling and found the study extremely interesting, it flowed through a lot better than I could have imagined. As for the role plays, I took the option to fly to Perth and Melbourne to complete mine, mostly one on one. This gave me enormous feedback and set me in the right stead to plunge on further.

 

Not only did I finish the Diploma of Professional Counselling but I also completed two advanced study majors of Grief and Loss, and Relationships and Conflict Resolution. I have just started up my own business from home and in the first week of operating I have had doctors referring patients onto me. This is a great feeling to have those professionals believe not just in me but in the AIPC Diploma. For the clients that I have already seen I can see an improvement in them, this is after all a wish of mine come true, to help someone in need. There is no greater satisfaction in life than to see a sad face turn to a smile.

 

Here I would like to thank each and everyone in the support team for assisting me through this personal journey. I made it because you genuinely cared; it showed that what you teach you also preach.

 

Rob, you have been a wonderful role model for me and I hope to meet you and the team one day, should any of you come to Alice Springs - you know my number! Come visit my Kangaroos, wild birds and reptiles which feed just outside my counselling room window.

 

Jane Oakley-Lohm

 

As far back as I can remember I have always enjoyed listening to people discuss issues they have in their lives and now I am qualified to do this and get paid for it!

I decided to undertake the Diploma of Professional Counselling to add a specific skill to my existing Bachelor of Arts Degree, while I waited for my youngest son to reach school age. I knew I wanted to return to work when he started school so I aimed to complete my studies by that date. I thoroughly enjoyed the content of the course and this factor, combined with my ultimate career goal, motivated me to continue.

 

Upon completion of my studies I spent one month applying for positions when I gained employment as a Vocational Consultant with an Occupational Rehabilitation Provider for three days per week. My counselling skills were well regarded and are, in fact, recognized by the Victorian WorkCover Authority as an Allied Health qualification. My role involves providing vocational and rehabilitation counselling to clients who are unable to return to their employer due to their physical or physiological injury, or clients who require assistance in returning to their pre-injury role on modified/alternative duties.

 

I enjoy my work immensely and am gaining valuable experience in the counselling field. I have an excellent work/life balance and am pleased to be able to utilise my Diploma of Professional Counselling and work in the area I have always had a penchant for.

 

Nicole Witham – AIPC Graduate from Ocean Grove, Victoria.

 

At the end of January 2003 I began my journey with AIPC.

Working full-time, I found the study packs a lot less onerous than I had anticipated and it was easy to pace myself. Each evening I was ‘staying in’ I started studying at a set time and finished at a set time. I found that if I didn’t set an end time as well that I would often get carried away into the night, which wasn’t appreciated by my work colleagues the next day (Zzzzz)! I was excited and challenged at the same time and thoroughly enjoyed each unit.

 

Of course there were tough times along the way (particularly after Unit 8) but when I calmed down and just approached the work in smaller pieces the answers amazingly flowed. If I got stuck on something and just couldn’t work out the question I was able to email or call the support team for help.

 

I have learned a lot about myself through this experience and a lot about other people. Judging others is destructive and not listening carefully to family and friends is thoughtless. I have stronger friendships now than I have ever had and I have learned the value of people in my life. I have also learned that in order for me to help others I must accept myself, warts and all, and love myself for who I am.

 

The best tips I could give anyone embarking on this course are to:

 

Read the questions very carefully, breaking them up into smaller phrases and taking in what that smaller phrase is saying before tackling the next phrase. It’s easy to jump to conclusions about what the question is asking and I got myself quite agitated, which just ended up frustrating my own efforts. There were no hidden meanings or trick questions or expectations to be some great philosopher! All I had to do was be ME, answer the questions honestly and refer to the text in front of me. It was as simple as that.

 

Take on board the feedback from the assessors to stay on track. Every time I had a Unit returned I went through the book and read the comments against the questions I could have answered better. This helped me to think a little more laterally and to see the bigger picture. Belinda, Beverley, Cynthia and Zahava had such valuable insight to offer along the way and they were more than willing to share it.

 

Never under-estimate your own abilities. I completed this course in 22 months! I didn’t think I would achieve that goal because as I got further along in my studies I started to doubt that I would be good enough or smart enough or diligent enough. But each time a Unit came back the comments lifted me up and my confidence had such a boost that I’d plough through the next book. I thrive on recognition and the Team catered very well!

 

Thank you AIPC for an enjoyable experience.

 

Genevieve Ballarin
AIPC Graduate, QLD

 

 

My interest in counselling is long-standing, but only in the last few years have I seriously considered undertaking study.

I started a part time course in London which went swimmingly for the first year, until the following year’s study was cancelled ‘due to lack of interest’. My desire to become a counsellor was further exacerbated by a terrific opportunity to work in a drug and alcohol clinic in London. Even though I was working in an administrative capacity, I found it absolutely fascinating and became very involved with the team and the clients – I had found my direction.

 

Circumstances in life led me back to Brisbane in May last year. With only one year of a UK course completed and a burning desire to complete my studies and find work in a drug and alcohol clinic. I researched every possible accredited, part time course available in Australia that could fit in with my lifestyle while in the UK – the AIPC course was all that and more.

 

For 18 months I dedicated my weekends to study, finding it fascinating and exciting. In August last year I became thoroughly fed up with the time it was taking to complete the course so I quit work to become a full time student. All along I have been thoroughly supported by the AIPC team in Brisbane – making an already enjoyable course even more so. Studying on your own can be lonely and isolating, but with the weekend seminars and the team at the end of the phone that were happy for you to pop in for a chat, I never felt unsupported or lost – my direction was always clear. In November, 2005 I managed to complete the Diploma and attend the graduation ceremony in December – a very exciting and proud moment for me.

 

The only concern I had was how I was going to link my studies here with my life back in the UK as I plan to leave Brisbane early this year and I couldn’t quite see how a seamless transition could take place. Thanks to Rob, I now have that in place. I have found some volunteer work with QuIHN (Queensland Injector’s Health Network) in the Valley and on Rob’s recommendation, have taken on more hours as voluntary work in the field you wish to continue working is invaluable. Since taking on more work, QuIHN have offered me a specific project to undertake – an exciting opportunity of linking up with other organisations in Brisbane who may require voluntary work or who we could work with in the future – i.e. arts and crafts, community centres, charities – creating a network. Rob also offered me invaluable advice on a practical route to take to establish contacts and maintain them in the UK – all in all I can, for the first time in my life (at the ripe old age of 43) see a mapped out future – that’s so bright I need sunglasses.

 

I don’t know exactly what will happen when I return to London, but I do know that I am supported and have a solid foot in the door and a starting point. AIPC have not only given me the chance to qualify, but have also offered me the opportunity of establishing an exciting and challenging future.

 

Louise Gourley
AIPC Graduate, QLD

 

At the end of January 2003 I began my journey with AIPC.

Working full-time, I found the study packs a lot less onerous than I had anticipated and it was easy to pace myself. Each evening I was ‘staying in’, I started studying at a set time and finished at a set time. I found that if I didn’t set an end time as well that I would often get carried away into the night, which wasn’t appreciated by my work colleagues the next day (Zzzzz)! I was excited and challenged at the same time and thoroughly enjoyed each unit.


Of course there were tough times along the way (particularly after Unit 8) but when I calmed down and just approached the work in smaller pieces the answers amazingly flowed. If I got stuck on something and just couldn’t work out the question I was able to email or call the support team for help.


I have learned a lot about myself through this experience and a lot about other people. Judging others is destructive and not listening carefully to family and friends is thoughtless. I have stronger friendships now than I have ever had and I have learned the value of people in my life. I have also learned that in order for me to help others I must accept myself ‘worts and all’, and love myself for who I am.


Thank you AIPC for an enjoyable experience!


Genevieve Ballarin