Life Coping Skills

Coping with Relationship Breakdown

Conflict is a normal part of being emotionally attached. But sometimes, conflict in a relationship can be overwhelming and a huge challenge to the parties involved, plus a cause of concern to close family and friends. And despite the inexistence of an antidote or prevention method that can effectively tackle all side effects of a relationship breakdown; there are strategies which can help manage i... »

Coping with Infidelity

What exactly defines infidelity? Most of us believe that infidelity is the act of intercourse occurring with an external person outside a relationship. Interestingly, feelings of hurt and betrayal can be equally intense on discovering that your partner has been having secret regular coffee dates with a work colleague. People Magazine asked readers to define an extra-marital affair, with this resul... »

Coping with Loneliness

Loneliness is such a subjective concept and what really is important here is the degree to which loneliness is affecting one's life and/or a family's life where relevant. What age is the person, because life goals and needs are often quite different for different age groups and for people with different priorities at different stages of life? »

Learning Skills and Strategies

What is 'method'? Method (from Greek methodos or met hodos meaning "way across") is a word which entered English in 1541 via French and Latin, and is defined as 'a series of steps taken to complete a certain task or to reach a certain objective'. Scientists use the scientific method to define the procedures related to research and study in scientific fields. »

Coping with Transitions in Life

Change is a certainty in everyone’s life. The manner in which people deal with change also changes. Through learning and life experience, individuals develop varied levels of flexibility towards transition, and these levels commonly dictate the person’s ability to productively cope with life’s challenges. Thus, readiness and ability to change are popular topics in therapeutic contexts such as coun... »

8 Strategies to Improve Effectiveness

Below are eight ideas that can help you increase your personal and professional effectiveness. Why not add these thoughts to your daily planner? It's certainly valuable content to think about, and refer to again and again. »

Page 2 of 212