Book Review: Help for the Helper
Rothschild, B. (2006). Help for the helper. The psychophysiology of compassion fatigue and vicarious trauma. New York. W. W. Norton & Company. »
Archives January 2012 - Explore Our Extensive Counselling Article Library
Counselling Techniques to Reduce Stress
How do we cope with stress? There are literally thousands of books, articles and websites that cover stress and stress management. However, the ancient and natural ways are probably still the best ways towards peace and serenity. The old adage, ‘prevention is better than cure’ is certainly true for stress management. Below are three counselling techniques counsellors can utilise with clients: »
Expression of Feelings in Early Childhood
All children begin their journey with no expectations and have a sense of wonder about their world (Doe & Walsh, 1998). As they travel through their life, events may occur in the child’s life that could contribute to the way they are feeling. If a child does not deal with events or situations, the child may encounter feelings of anger, abandonment, sadness, loneliness, resentment, blame,... »
